When you're training to develop a stronger, more powerful body, it is essential to fuel your muscles at the cellular level. Branched Chain Amino Acids (BCAAs), Leucine, Isoleucine, and Valine make up approximately 1/3 of muscle protein. Wellness Nutrition BCAAs deliver a 2:1:1 ratio, reduction in muscle fatigue, enhanced recovery, decreased catabolism, and better protein absorption. BCAA's are rapidly depleted from the muscle when training and a deficiency in any one of them will cause muscle loss and catabolism. Taking BCAAs before and/or during a workout provides the optimal muscle fuel to increase performance and reduce fatigue.
 
Leucine has many beneficial effects on sports performance. It helps preserve lean muscle tissue, it supplies the body with energy when engaging in athletic activity, it preserves muscle glycogen (glucose stored in muscle tissue used to power muscular contraction). It maintains nitrogen balance, and it enhances thinking abilities that can decline as physical activity becomes more intense.

Container Size:  200 Tablets
Serving Size:  2 Tablets
Servings Per Container:  100
 
Amount Per Serving:
L-Leucine:  500mg
L-Isoleucine:  250mg
L-Valine:  250mg
 
Other Ingredients:
 
Rice Flour, Gelatin, Silicon Dioxide, Magnesium Stearate

Take 2 tablets 2 to 3 times per day before and after exercise or training.