MuscleMag International has become one of the most prominent bodybuilding publications known around the world. Over the past 30 years MuscleMag International has formulated a successful combination of the latest bodybuilding news, innovative training techniques and information articles.

MuscleMag International has assembled an arsenal of expert contributing consultants in the bodybuilding arena that rivals any of our competitors. This combined with our dynamic photography and sexy swimsuit issues has made MuscleMag International the leader in the bodybuilding industry.

Get Strong With Power Bodybuilding: If bodybuilding builds max muscle and powerlifting builds max strength, imagine what you could do to your physique if you combined aspects of each discipline in one eight-week program. We did, and the results will bust your T-shirts all over.

The Power Bodybuilder's Menu: Lifting bar-bending loads of weight doesn’t require calculators, charts and scales — all you need is a willingness to put away plenty of the right kinds of foods throughout the day.

Rühls of shoulder training: The man with the biggest delts in bodybuilding history is back from retirement. Germany’s Markus Rühl shares how he built his bolder shoulders that once again rocked the Olympia stage.

Biggest Biceps Blunders: The curl is a clean and simple move, but we all find ways to mess it up. Here are some common mistakes even advanced bodybuilders make during biceps training and how to fix ’em.

Switch ’N’ Grow: Don’t just drop the weight when you finish a set. Boost muscle growth by increasing your reps up to threefold by harnessing the power of extended-sets training.

Tailoring your training form for the best results possible!: Use pulse reps, burns and cheating technique to extend a set past muscle failure — and boost muscle growth.

More Perfect Meals: Don’t expect to perfect your physique without perfecting your diet. Follow this nutrition plan for the very best combination of meals you can be eating throughout the day.

Powerize Your Supps: Don’t piss away the money you spend on bodybuilding supplements. Learn these six essential ways to boost their effectiveness and the traps to avoid that render them less useful.

Mishin Impeccable: That’s the goal of Russian bodybuilding star Evgeny Mishin’s take-no-prisoners chest training program.

Shadowing the Shadow: An up-close and personal account of six-time Mr. Olympia Dorian Yates’ journey to bodybuilding immortality.

Tales of Vegas: As Jay Cutler and Dexter Jackson make history for very differet reasons MMI presents a very personal review of the 2009 Mr. Olympia.