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High protein nutrition shakes play an important role in the daily nutritional plan of strength athletes, power and endurance athletes, and body builders. Physical activity (sport, training, etc.) increases the body’s requirement for nutrients, which is why elite athletes focus so much attention on the daily intake of nutritious foods and supplements. Due to the sheer bulk of the amount of food required, and the effort in preparing nutritious meals, high protein nutrition shakes are used by athletes to conveniently replace meals.
A serious athlete, or even the guy or girl in the gym with a fantastic physique, will normally consume 5 to 6 modest, high nutrient meals per day. This is because smaller amounts of the right nutrients supplied frequently throughout the day helps to increase the absorption of nutrients, maintain constant blood sugar levels, and very importantly, increase the body’s ability to burn fat as energy and maintain muscle tissue.
Sci-MX's Lean Grow MRF contains optimum quantities of proteins, complex carbohydrates, essential fats, amino acids, vitamins and minerals to simulate a high protein, healthy meal. The nutritional profile of one serving is similar to that of one and a half chicken breasts, a medium size potato, and the vitamins and minerals that typically exist in a variety of vegetables and fruit, as well as added essential fats and vital free form and branch chain amino acids. Sci-MX's Lean Grow MRF is often described as the "essential all-rounder" of supplements, with almost one billion servings consumed each year world wide.
This product is designed for anyone wanting to build muscle fast, as well as people that need balanced and nutritious meals throughout the day or after a strenuous strength or endurance training session.
Carbohydrates are often referred to as being “protein sparing” or “muscle sparing" because your body will burn carbohydrates as energy before it resorts to burning protein or even muscle tissue for energy. Having enough carbohydrates in the body will help prevent athletes and weight lifters from losing muscle unnecessarily. This factor is the reason why Lean Grow MRF is a must for anyone wanting to build muscle whilst remaining lean.
Studies have shown that using a variety of protein sources such as those in Lean Grow MRF, works best for improving protein synthesis and ensuring that a slow, steady release of amino-acids is fed into the bloodstream.
Unlike many other lean muscle gain or meal replacement formulas, Sci-MX's Lean Grow MRF is virtually sugar free and contains only very small amounts of purposefully added fructose (natural fruit sugars) which are the best source of liver glycogen replacement (energy stored in the liver).
It is designed to pack muscle on fast whilst keeping fat off with an ideal protein-to-carb ratio, and provide a level of quality protein that guarantees an anabolic (promotes muscle growth) environment within the body.
Sci-MX's Lean Grow MRF is a complete meal that is very low in fat, delicious and easily digested!
• Building lean muscle
• High protein supplement
• Increasing lean bodyweight
• Convenient and nutritious meal replacement
• Increasing strength and energy for sport and work-outs
• An “in between meals” food option to achieve 5 - 6 meals per day
• Keeping fat off when following a lean muscle building diet and training program
• Maintaining muscle mass when doing high levels of cardiovascular fitness training
Feature Ingredients per 110g serving:
• 43g Protein – A blend of protein sources including whey protein isolate and concentrate,
• egg albumen powder, calcium caseinate and soy protein isolate
• 49g Carbohydrates - Slow burning complex carbohydrates from a proven natural corn
• source (and not sucrose) ensuring a sustained energy supply without encouraging fat
• storage
• Vitamins and Minerals - Complete vitamin and mineral package providing essential micro-nutrients
• BCAA enriched amino package – providing branched chain amino acids as well as all other essential & non-essential muscle building amino-acids
• L-Glutamine for enhanced muscle Grow th, repair, and recovery (See Sci-MX's L-Glutamine powder for more information)
• 4g MCT – body fat reducing essential fats, also providing additional high energy calories
• and ensuring minimal muscle catabolism
• Opti-Zyme™ - Sci-MX’s unique digestive enzyme formulation increases protein absorption
• and causes a slower, sustained release into the system
• Safe and approved sweetener (sucralose)
• Sucrose free and contains no artificial colourants or chemical preservatives
Full ingredient list: Whey protein isolate and concentrate, maltodextrin, egg albumen, calcium caseinate, soy protein, fructose, MCT (medium chain triglycerides), starch, stabiliser: cellulose gum, cocoa powder (chocolate only), l-glutamine, calcium phosphate, sodium chloride, flavouring, vitamin Blend (A, C, E, D3, B1, B2, niacin, pantothenic acid, B6, biotin, folic acid, B12), taurine, leucine, iso-leucine, valine, sweetener: sucralose
Add two rounded scoops to 350-400 ml of cold water (depending on individual preference). Blend or shake in a hand held shaker for 30 seconds. Have 2 to 3 servings daily. Servings may be halved. Use between meals, or within 30 minutes after training as a recovery drink.
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How people have rated this so far:
Dion
Bought a 1 kg first (strawberry) loved it. Then went straight for the big 5 kg bucket as you pay much less per serving. Changed to Chocolate which is very good but strawberry is better I\'m ordering another tub now. Definately had good muscle size and hardness increase and felt much less tired during the day after training. My grandfather even bought a tub after an operation cos he couldnt eat solid food and he actually gained muscle.
Jim
Huge servings of Protein in each shake but tubs do not last long due to serving size. Reasonable gains. Chocolate flavour tastes ok but is very sweet. Too expensive.