Reflex One Stop Sports Supplement - One Stop is an all-in-one sports supplement from Reflex. It delivers 253 calories per serving, with 37 grams of protein and 15 grams of carbs.
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Reflex One Stop 2.1kg
Now: £33.99
RRP: £48.99 Save: 31%
Reflex One Stop Sports Supplement - One Stop is an all-in-one sports supplement from Reflex. It delivers 253 calories per serving, with 37 grams of protein and 15 grams of carbs.
Visit www.thesupplementstore.co.uk / all_in_one_supplements / reflexonestop-reflex_one_stop_2_1kg.htm
Summary
One Stop is the most complete 'all in one' muscle building supplement available on the market today
One Stop has been formulated for those people who want the benefits of an array of high quality and potent supplements for building muscle delivered in one product. One Stop has been formulated to contain all of the key ingredients in research proven dosages.
One Stop arguably the best formula, best tasting and best all-in-one muscle building you can buy today.
Just look at what you receive per daily serving*, One Stop contains;
74grams of Cross Flow and Ultra Filtered Whey Protein
The best protein available, 74g of preferentially selected whey protein which is high in branch chain amino acids and bioactive peptides. Whey Protein has the highest biological value of any protein source, it is a proven muscle builder and the most popular bodybuilding protein in the world today.
Superb whole grain carbohydrates from Oats and Barley
One Stop contains a unique whole grain carbohydrate blend exclusive to Reflex derived from organic oats and barley, other formulae nearly all contain combinations of high GI dextrose and maltodextrin.
The World's Most Research Tested Creatine
10g of strength and muscle building Creapure Creatine. The only 'all in one' solution on the market to use Creapure which uses a patented manufacturing process guaranteeing that it is the purest and safest creatine available anywhere. When the by products of inferior creatine products can include harmful substances such as creatinine, dicyandiamide and dihydrotriazine, the importance of demanding Creapure becomes clear.
The Most Potent BCAA
A massive 8.25g of L-Leucine. Arguably the most potent of all Branch Chain Amino Acids, scientifically proven to trigger protein synthesis which can lead to greater gains in muscle tissue.
The Most Biologically Available form of Glutamine
10g of glutamine peptide, a potent source of Glutamine, which is credited with anti-catabolic and immune support. Glutamine Peptides are absorbed by the body more easily than normal L-Glutamine, this is especially important in an all-in-one formula where protein and other amino acids will compete for absorption.
Free from Soy Protein
Contains NO Soy Protein.
Full compliment of Vitamins
100% of the RDA of vitamins which makes it unique in the 'all in one' market.
Strength Boosting Minerals
Zinc Monomethionine and Magnesium Citrate are included in the formula to help boost strength, testosterone and energy production.
Amazing Probiotics and Digestive Enzymes
Probiotics are added for gut health and digezyme digestive enzymes are added to help the body digest these performance ingredients more efficiently. Finally, bioperine is added to enhance absorption.
Please compare One Stop to the competition; you simply won't find a better formula and remember that like all Reflex Nutrition products it comes with a Full No Questions Money Back Guarantee for added piece of mind.
*Daily serving refers to 2 recommended 75 servings
Nutrition
Container Size: 2100g
Serving Size: 3 scoops (75g)
Servings Per Container: 28
Amount Per Serving:
Total Calories: 253
Protein: 37g
Total Carbohydrates: 15g
-Sugars: 1.35g
-Dietary Fiber: 2.3g
Fat: 5g
-Saturates: 1.5g
-Monounsaturates: 2.3g
-Polyunsaturates: 1.2g
Sodium: 68mg
Potassium: 450mg
Calcium: 380mg
Phosphorus: 300mg
Magnesium: 150mg
Iron: 2.3mg
Zinc: 7.5mg
Copper: 0.8mg
Chromium: 50ug
Vitamin A: 400ug
Vitamin D: 2.5ug
Vitamin E: 10mg
Vitamin C: 100mg
Thiamin: 1.6mg
Riboflavin: 1.6mg
Niacin: 9mg
Vitamin B6: 1.6mg
Folacin: 100ug
Vitamin B12: 0.5ug
Biotin: 0.08mg
Pantothenic Acid: 3mg
Choline: 100mg
Selenium: 16ug
Creatine Monohydrate: 5000mg
Beta Alanine: 800mg
L-Leucine: 1500mg
Lactospore: 75m/spores
Digezyme: 75mg
Bioperine: 5mg
Ingredients:
Whey protein blend Ultra filtered whey protein concentrate, cross flow micro filtered whey protein isolate, Lactospore, Lactobacillus sporogenes – 6 billion / gm, Digezyme enzyme complex, organic barley, organic oats, Creapure creatine, L-Leucine, Beta Alanine, nature identical flavourings, carboxy methyl cellulose, cocoa powder chocolate flavour only, vitamin / mineral blend magnesium aspartate, ascorbic acid, choline bitartrate, zinc monomethione, d-alpha tocopheryl succinate, niacinamide, iron biglycinate, calcium pantothenate, riboflavin, thiamine hydrochloride, pyrodoxine hydrochloride, copper chelate, Vitamin Apalmitate, chromium chelate, biotin, folic acid, cyanocobalamin, vitamin D3, potassium iodide, l-selnomethionine, betanine nature colouring – strawberry flavour only, beta carotene, banana, vanilla flavours only, artificial sweeteners sucralose, acesulfame k, Bioperine, piperine.
Please Note: Nutritional facts and ingredients may vary slightly between flavours
Directions
Take 3 measures (approx.75grms) and mix with 350mls of water or milk in a blender or shaker.
Reviews
How people have rated this so far
- 5 20%
- 4 52%
- 3 20%
- 2 8%
- 1 0%
great taste
axel0189 on 31st January 2012
ive tried a few reflex shakes now and this one is by far the best tasting ive ever had and ive tried a few brands. cant really comment on its effectivness yet as ive only had a few shakes but hopefully it performs aswell as it tastes. mixes quite well too
Not bad
Pete on 21st January 2012
This can be quite hard to get down but definitely manageable. However when you have finished you notice all of the crystals that you want to drink are left at the bottom and it takes several rinses with water to drink :/ still , notice slight gains at the gym in strength.
Great product
Connan Scahill on 8th October 2011
Have been using this for over 2 months and its helped me tone up great. definitely recommend.
very good product.
Connan Scahill on 16th July 2011
excellent product for lean mass, great price on here as well. taste isn't too good but have had worse!
Best Value
Antony on 2nd August 2010
No shake tastes good in my opinion and I don`t drink them for that purpose anyway. Have used supplements for years including cyclone and for me one stop is the best by far. Very good gains in lean muscle and strength and also great value for money. Will never go back to Maximuscle products as Reflex just as good/even better and much cheaper.
Great for the price
Chris Timmer-Arends on 20th April 2010
Have tried most of the all in ones now. I would rate this up there with PHD ISO-7 which is my first choice. Sometimes a couple of £££'s make the difference though and it's good to mix up the flavours a bit. Taste is fine!
taste and
Johnny on 22nd March 2010
Try the vanilla flavour guys its the least offensive.. doesn't bloat you and is a great all in One
Taste is not the best but you ...
chris L on 29th April 2009
taste is not the best but you do get used to it, gaib wise cant fault it, would recommend over anyother all in 1
Just got it, I can see taste i...
J on 9th April 2009
just got it, I can see taste is going to be an issue, cyclone and synergy go back easy, all showing some results...bout cost after that right?!
Not noticed huge gains, tastes...
Russ on 5th March 2009
Not noticed huge gains, tastes sooo bad!! (choc)
Not noticed huge gains, tastes...
Russ on 5th March 2009
Not noticed huge gains, tastes sooo bad!! (choc)
Im giving this one a go after ...
adam on 4th March 2009
Im giving this one a go after using instant whey from reflex for a long time. For all those saying 'oo no i nearly threw up' stop being pathetic. Its a protein shake, just drink it, it tastes fine, I have mine with water. Get some nuts arghhh!
Im giving this one a go after ...
adam on 4th March 2009
Im giving this one a go after using instant whey from reflex for a long time. For all those saying 'oo no i nearly threw up' stop being pathetic. Its a protein shake, just drink it, it tastes fine, I have mine with water. Get some nuts arghhh!
Dont be soft. Ive tasted worse...
Pablo on 1st March 2009
Dont be soft. Ive tasted worse. Think chocolate & Vanilla and it goes down a treat. Shake is VERY thick. Decent value for money.
Best value all-in-one that Ive...
Jezza. on 10th February 2009
Best value all-in-one that Ive used.
Taste is an issue, but chug it back, its not a picnic!
I have only just started to us...
Marc on 13th August 2008
i have only just started to use this product, so im basing my review score entirely on taste. which the chocolate flavour tastes pretty damn discusting mixed with water. i then tried mixing with milk and it tastes a lot better although its still not the best powder i have tasted!!
Straw tastes ok although shake...
Millian on 30th June 2008
Straw tastes ok although shake is very thick. I prefer with ice cold water. Very good gaines in weight, muscle size, and power. Good value for money
Choc tastes bad admittedly - f...
Tom on 13th June 2008
Choc tastes bad admittedly - far too sweet and heavy. I recommend using a full pint of water with the 3 scoops and I actually hold my nose and just chug it all down. At the end of the day this a suppliment not a milkshake - forse it to the back of your mouth and down it in one then drink something nice.
This stuff seems to deliver th...
HP on 4th June 2008
This stuff seems to deliver the results IF you can cope with the horrific taste and texture of it! The first shaker full I drank made me wrech back into the shaker. As Adam said earlier the best way is to drink it slowly and keep topping it up with water....
Yeah I agree with a few of the...
jay on 21st May 2008
Yeah I agree with a few of the other guys the taste is awful and it is very thick. I to find myself sometimes missing the morning serving due to this but in terms of strength and size the product is bang on. Good product. With good gains in size and strength.
I agree with the other guys ab...
Adam on 4th March 2008
I agree with the other guys about the taste, it is pretty awful stuff! The best way is to mix it with loads of water and drink it slowly, but this just prolongs the agony! I found myself skipping my usual morning serving for the simple fact that I couldnt stomach the taste!
As for the results after use, I was fairly pleased overall. I didn\'t seem to gain much in the way of size, but my strength has definately increased substantially. I went from benching about 90kg to 110kg in only a few weeks, which i was pretty pleased about!
In summary; i would only recommend this product to those of you with a strong stomach!!
Tastes ok, quite thin compared...
Nick on 16th February 2008
Tastes ok, quite thin compared to protein shakes and can taste the barley - a little like wheatgerm. Fairly easy to mix in water, but if left to stand after mixing with spoon for a couple of minutes then it is fully dissolved and tastes at its best.
Like the idea of having a shake which has carbs also and supplementing twice a day because I just cannot eat enough. This is ideal for those diet amatuers like me
On taste, very thick, but incr...
sufyan on 1st February 2008
On taste, very thick, but increasing the amount of water decreases the thickness of it and should still work as effectively. Will review strength and size gains later.
Tastes ok in cold water have g...
stu on 1st June 2007
tastes ok in cold water have gained weight since using it and seem to be stronger will try again
I like reflex products but thi...
Phil on 9th May 2007
I like reflex products but this tastes like c**p, far too gloopy
Q & A
- Q. How good are the results from taking one stop compared to Cyclone?
- A.
It is very difficult to say which product will provide you with the largest results as it all depends on the individual. Everyone is different. Both are great quality all-in-one products and contain very similar ingredients. This is a simple case of trial and error.
- Q. Hi
what is the best all in one product you recommend? not best value for money - the best supplement!
many thanks - A.
For maximum gains or if you are a hard gainer, One Stop Xtreme or Muscle Fuel Anabolic. For lean gains, go with Synergy Iso-7 or Nitro-Tech (not technically an all-in-one but a protein that works in several ways to build muscle and contains creatine).
- Q. I've been taking supplements for about 12 months now - usually I go for the all in ones (one stop and PHD ISO-7 are my favourites) as they seem to be the best value. Should I be cycling off these every so often because of the creatine content? If so what would you recommend when cycling off - just a plain protein powder perhaps? I compete in BJJ and want to keep a similar calorie count so that I can stay around my fighting weight without having to think too much about my diet as I've pretty much fine tuned it now.
Out of interest do you have any recommendations for BJJ supplements - obviously I don't want to gain size. I'm just looking to retain lean muscle and continue to build up my strength as much as possible in my current frame - 88kgs. Keeping flexibility is a factor and looking after my joints and tendons is also important as they get a fair bit of punishment on a regular basis.
Thanks! - A.
They used to recommend "cycling off" creatine before there was enough research on it. Now after over 3000 scientific studies and several safety reviews, most experts agree that creatine has no side effects. So there is no problem using it long term.
For joints, go with a glucosamine/chondroitin/MSM product. These have substantial research behind them and seem to work very well for minor knee and elbow injuries - tendons, ligaments, meniscus, etc. - Q. Hi,
Is Reflex One stop IOC and IRB approved????
Cheers! - A.
The only two product lines that do full drug screening are Maximuscle and EAS.
- Q. hi, i train 4 times a week and want to get bigger as i am skinny at the moment would this product be best for me to get bigger all round without gaining to much fat or would pvl mutant mass be a better supplement'
- A.
To make maximum gains, you can't be concerned about gaining some fat. You have to decide upon which parts of the year you want to "bulk up" and which you want to "cut".
If you use a product like One Stop or Synergy Iso-7, you will need to eat a lot on top of taking the supplements to make big gains. If you use the Mutant Mass (we suggest starting with 2 scooops twice per day), you will add far more calories to your diet and get faster results. To further improve results, add a creatine product to the Mutant Mass. The One Stop & Iso-7 already contain creatine. For a great gainer that has creatine, use Muscle Fuel Anabolic (2 to 3 scoops twice daily). - Q. Hello,
how many servings can i get out of this also.... how many servings do i need a day
and then how long will it last if i take the recomended? - A.
There are 28 servings per tub and it is recommended that you take 2 per day, so that's 14 days worth.
- Q. I am 17 years old and want to build muscle without burning a whole in my pockets. Would this product be suitable for me to use because i got told that a 17 year old can only absorb 47g of protein a day and this product totals about 72g a day. would this be waisting my money and if it is a suitable products what other products could i use to along side this all in one product'
- A.
the One Stop is good value for money but it isn't the best tasting and as you say, 72 grams of protein is probably a little high to be having in one serving. You'll absorb it without problem but you likely wouldn't retain that much and some would be eliminated in your urine.
The best all in one product for the money is probably USN Muscle Fuel Anabolic. If you are watching your carbs, the best one is PhD Synergy Iso-7. At your age, I would stick to the Muscle Fuel.
We would suggest that you read the article -
http://www.tropicanafitness.com/view/v/article/a/171 which is on post-workout supplements and nutrition.
Price Match
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