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Optimum Nutrition Serious Mass 5.4kg
It delivers a huge 1250 calories per serving, with 50g Protein and 252g Carbs. Visit www.thesupplementstore.co.uk / brands / optimum_nutrition / optimumseriousmass-optimum_nutrition_serious_mass_5_4kg.htm
Summary
Serious Mass: the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.
Key Benefits
• Adding Calories Has Never Been This Easy or Tasted So Good
• 1,250 Calories
• 50 g of Blended Protein
• Over 250 g of Carbohydrates with no added sugar
• Enhanced with Creatine, Glutamine, and Glutamine Peptides
• 25 Vitamins and Essential Minerals
Nutrition
Container Size: 2727g
Serving Size: 2 scoops (334g)
Servings Per Container: 8
Container Size: 5455g
Serving Size: 2 scoops (334g)
Servings Per Container: 16
Amount Per Serving:
Total Calories: 1250
Protein: 50g
Total Carbohydrates: 252g
-Sugars: 20g
-Dietary Fiber: 4g
Fat: 4.5g
-Saturates: 1.5g
Cholesterol: 80mg
Vitamin A: 5000 I.U.
Vitamin C: 60mg
Vitamin D: 200 I.U.
Vitamin E: 30 I.U.
Thiamin: 4.8mg
Riboflavin: 4mg
Niacin: 50mg
Vitamin B6: 5mg
Folic Acid: 400mcg
Vitamin B12: 10mcg
Biotin: 300mcg
Pantothenic Acid: 25mg
Calcium: 590mg
Iron: 8mg
Phosphorus: 430mg
Iodine: 150mcg
Magnesium: 140mg
Zinc: 15mg
Selenium: 70mcg
Copper: 1.6mg
Manganese: 2mg
Chromium: 120mcg
Molybdenum: 75mcg
Sodium: 410mg
Potassium: 1560mg
Choline (as choline bitartrate): 250mg
Inositol: 250mg
PABA: 5mg
Creatine Monohydrate: 1g
L-Glutamine: 500mg
Glutamine Peptides: 500mg
Ingredients:
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Way), Creatine Monohydrate, L-Glutamine, Glutamine Peptides, Choline (as Choline Bitartrate), Inositol, Paba (Para-Aminobenzoic Acid), Artificial Flavor, Vitamin & Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopherol Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Picolinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Tri-glycerides, Acesulfame Potassium
Please Note: Nutritional facts and ingredients may vary slightly between flavours
Reviews
How people have rated this so far
- 5 63%
- 4 16%
- 3 16%
- 2 5%
- 1 0%
serious mass
Robert Palenski on 19th November 2011
great stuff! I finish my first bag and I gain 3kg.I wonna another bag.its Realy good gainer you get ewrything what you need.recomended.Rob. Perth
great
ANTONIO MARIACHI on 7th June 2011
Great taste, easy mixing and brilliant results.. what more can you want?
Very good
Danzo on 3rd May 2011
Im a hard gainer and have been 7 stone pretty much my whole highschool life and i took 1 bag of this and gained 10lbs in 10 days PERIOD.
best
janet chan on 24th March 2011
highly recomended i was 11stones now iam 13 all hard gains without the big gut i took half servings as i am 80yr old
Cheers!
Craig Nelson on 8th June 2010
Ordered this product yesterday at 1540 and it was here (Sunderland, tucked up in the Northeast) today at 1400. Will be using tsst again! Had one shake so far. Probably the best tasting shake I've had, and I've had a few. Fight MMA at 145 lbs and want to go up to about 160. Extremely hard gainer! Will review again to see what gains I experience with this product...
Good Weight gainer
NR on 27th May 2010
Definately recommend!!! I am a hardgainer with training 4 days a week n having 3 shakes a day (half servings, dont know how u can possibly have 2 scoops of this at once, i wont even fit in the shaker) put on 8lbs in just over 2 weeks :)
Amazing gains
Dale on 21st March 2010
Gained half a stone of pure muscle with one bag of this and hardcore training. Defenitely better than most weight gainers which tend to go straight through me. No bloating and I personally thought that strawberry tasted quite nice. Highly recommended.
Not sure...
John Parker on 17th February 2010
Have only been on this a few days now and am trying to get into a routine. With work i'm barely in the house so it's finding the time to drink it AND work out. I'm taking it to gain weight more than anything, the "getting ripped" can come afterwards.
People who say they gain pounds in a week are talking Bull.
Is it me, or does this stuff make you use the lavatory a lot? I mean since i've been drinking it i've been letting the Bear out the back door 2 to 3 times a day!
I am a hard gainer I ve tried ...
RM on 5th July 2009
I am a hard gainer I ve tried every mass builder I know the only one that works for me is this 12lbs in 2 weeks shakes plus good food and hard work outs crack some vanataur down your neck and a month later tonsd ripped and 14 stone sweeeeeeeeeeeeeeeeeeet
Typical weight gainer doesnt t...
GJM on 20th April 2009
typical weight gainer doesnt taste great, makes you feel bloated and makes you totaly stink but did make me put on a few pounds. wouldnt buy again.
Very nice product only taking ...
JH on 21st January 2009
Very nice product only taking two half servings per day but it all adds up and vanilla is great but dont buy strawberry.
V good product, doesnt really ...
PR on 18th January 2009
V good product, doesnt really work much when you eating around 10,000 calories per day, but on the whole nice! A**
As a gainer cant knock this pr...
MK on 16th January 2009
as a gainer cant knock this product! 6lbs in 5 days but with training like a bitch! on the downside the strawberry tastes like crap can only just manage 1.5 scoops and then bloated for hrs afterwards! also made me feel pretty ill and after 1 week i stopped drinking it but gna try again with milk this time c if it tastes better! drink lots of water too!!!!!!!
Yeh its a good poduct, i find ...
Ant on 15th November 2008
Yeh its a good poduct, i find the chocolate flavour a bit heavy going and that it didnt mix aswell as vannilla but yeh im definalty putting on mass !
I didnt like it at all, taste ...
KS on 15th October 2008
I didnt like it at all, taste and smells very chemicaly?! Makes me feel bloated after having it.12lb but,put on only 3lb? I can recomend Reflex my favorite!
Really happy with this product...
Harbinder Ubhi on 2nd October 2008
Really happy with this product. Packing on gains in the right places but do need to train hard with this product!
Best weight gainer I\'ve tried...
Simon on 27th January 2008
Best weight gainer I\'ve tried, Choc and Banana best flavours, mixes well with water and milk
Good value,taste very good cho...
lee on 22nd October 2007
good value,taste very good chocolate,very filling using half serving
Nice weight grainer. Need to b...
Karl Beacham on 14th September 2006
Nice weight grainer. Need to blend for about 2mins to stop it being grainy. Creamy Very filling. Def start with half servings. Lots of training needed to use them calories
Q & A
- Q. Hi, my names moeed, but u can call me moe. My main goal is to gain muscle mass. Im 17 years old n i have a fast metablism n if i take this product and train 4-5 times a week, then would i see chagnes within less than 6 months?
And also, can u give me more advice on how to use this product? - A.
This product should be used to bump up calorie count for your day, increased calorie count will lead to increased weight gain. If you supplement this into your bulking regime then you can expect to see some results within 6 months given that your training and your nutrition are spot on too. We'd recommend supplementing with this product two or three times a day between meals, use one serving for immediately after your workout to help with recovery.
- Q. i see this product contains multi-vitamin...and i currently take ANIMAL PAK multi-vitamin....if i start taking this product is it okay to discontinue additional multi-vitamin consumption or is the vitamin and minerals in a single serving of this not enough ?
- A.
It is safe to combine both products together.
- Q. hi, i am trying to gain lean muscle mass without compromisng my 6 pack abs too much....i understand you will gain some bodyfat in order to gain some muscle size however i would like to keep my bodyfat gain to a minimum....my diet is very good and lean...and i already take protein shakes...is this the best product out there to help me gain mass with minimum bodyfat or is there a better product out there ???...and does taking this product mean i dont have to take additional protein supplement ???
- A.
As you already understand that taking in extra calories will result in muscle growth and a little body-fat gains then yes this product will help you with your goal.
- Q. I am using serious mass for 2 weeks till now and i am taking 1 scoop in the morning after my training session but i dont see any difference so far,can you advice me if extra 1/2 scoop before bed time will be beneficial or will there be any side effects.
2) Can i take the CLA capsule along with serious mass . - A.
If you are looking for size and strength gains then we would recommend taking 2 scoops twice per day and monitor your weight gain. You should be looking to gain on average 1-2 lbs per week of healthy weight. If this does not do the trick we would recommend taking a look at your diet and seeing where you can add in some extra calories. You should be looking to increase your daily intake of calories by around 500-1000 per day. Cla can also be consumed with serious mass or at any other time in the day.
- Q. get this bak in stock asap i want it
- A.
It's back in I believe!
- Q. hi....
i am using Weider mega mass from a moth and i want to change to serious mass is there any side effect if i change to serious mass suddenly or i have to wait for some days....or i can use serious mass directly after mega mass..
please replay me ....
thanks .... - A.
You can switch directly from one to the other without any problems.
- Q. I am 23 and weigh 8stone. I've always had trouble putting weight on. How many scoops of this product would you recommend and how many times a day? What works best milk/water? What kind of weigh results am
I looking at week to week or month to month basis? - A.
Start off with 1 scoop, twice daily between meals and keep eating all of your food.
Weigh yourself weekly (first thing in the morning on the same day of the week after being to the toilet) and if you haven't made gains, increase to 1 1/2 scoops and/or increase your food. - Q. would it be ok if i took this with AST/ON micronized creatine, or would that be too heavy on the kidneys ?
- A.
Creatine and protein have no negative effects on healthy kidneys - this is a myth that is not supported by any scientific evidence. So unless you have a kidney disorder or a family history of similar, you will have no trouble using these products together.
- Q. how much kilograms give me seriousmass optimum (chocolate )5.4kg when i finish it?
- A.
Sorry, I'm not quite sure what you're asking. Could you re-word your question and re-send it please?
- Q. how many servings are there in one tub ?
- A.
16 servings, but most people use a half serving twice per day, so in this scenario it will last 16 days. Remember, weight gainers get used up quickly because they are all about giving you huge amounts of calories and quality protein, which is the only way to grow fast - especially if you are young, skinny, very active or have a fast metabolism - so servings have to be BIG!
Price Match
Our prices are extremely competitive, however from time to time you may find a more competitive price elsewhere. In the unlikely event that you do find a cheaper price elsewhere please call 0844 745 1950 and we'll happily do our best to match the delivered price you've found.
Please Note: we do not price match against auction websites, or any website where prices are displayed in a foreign currency
