PhD Nutrition Pharma Whey Sports Supplement - Pharma Whey is a fantastic tasting, high protein sports supplement from PhD Nutrition. Each serving delivers 20 grams of protein and about 100 calories.
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PhD Nutrition Pharma Whey HT+ 2.2kg
Now: £42.99
RRP: £59.99 Save: 28%
PhD Nutrition Pharma Whey Sports Supplement - Pharma Whey is a fantastic tasting, high protein sports supplement from PhD Nutrition. Each serving delivers 20 grams of protein and about 100 calories.
Visit www.thesupplementstore.co.uk / brands / phd_nutrition / phdpharmawhey-phd_nutrition_pharma_whey_2_2kg.htm
Summary
PhD Pharma Whey is one of the nation’s favourite Whey Protein products, supplying a bio-engineered Whey Protein Complex that is unsurpassed in the industry. Pharma Whey HT+ has now added Hydro-Tech + (top quality, premium Hydrolysed Whey Protein Isolate) to ensure Pharma Whey delivers even faster-acting protein into your hungry muscles and provides even quicker recovery from intense training. Pharma Whey HT+ is now easier to mix (can be stirred to mix) and contains added Branched Chain Amino Acids and L-Glutamine to provide enhanced defence against muscle soreness, along with a newly-added Digestive Enzyme Blend and Pro-biotic culture to satisfy gut health and easier digestion. Pharma Whey HT+ uses only Whey Protein sources to ensure that each drink is delivered quickly into the hungry muscle cells awaiting replenishment and growth. Pharma Whey HT+ does not use any slow release protein sources such as Wheat or Milk Protein, two ingredients that should only be included in a slow-release protein formula. Combined with an even better, creamy taste and lower saturated fat content, Pharma Whey HT+ truly stands alone as the UK’s award-winning 5lb Whey.
Who needs to use Pharma Whey HT+?
• Serious Gym Goers
• Serious athletes from all sporting sectors
• All levels of weight trainers seeking muscle recovery, lean muscle mass and improved performance.
Key Benefits
• NEW: Now with added Hydro Tech+ (100% Hydrolysed Whey Protein Isolate)
• NEW: Now with random, independently approved WADA batch testing to ensure your safety.
• NEW: Added Pro-biotic for gut health
• NEW: Now with an added Digestive Enzyme blend
• NEW: Lower saturated fat content
• NEW: Even better, creamier taste
• 90 servings
• All flavours suitable for Vegetarians.
• Added BCAA’s and L-Glutamine
• No Acesulfame K or Aspartame
• No added Wheat Protein, just Whey protein.
• 5 Great flavours
Nutrition
Container Size: 908g
Serving Size: 1 scoop (25g)
Servings Per Container: 36
Container Size: 2.2kg
Serving Size: 1 scoop (25g)
Servings Per Container: 90
Container Size: 4.5kg
Serving Size: 1 scoop (25g)
Servings Per Container: 180
Amount Per Serving:
Total Calories: 95
Protein: 18.5g
Total Carbohydrates: 2.25g
-Sugars: 2g
Fat: 1.5g
-Saturates: 0.12g
Dietary Fibre: 0.25g
Sodium: 0.04g
Taurine: 500mg
L-Glutamine: 150mg
Branched Chain amino acids: 200mg
Ingredients
PhD Nutrition Hydro-Tech Plus Whey Protein Matrix (Whey Protein Concentrate, Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Emulsifier: Soya Lecithin), Lean Mass Amino Blend (Taurine, L-Glutamine, Leucine, iso-Leucine, Valine), Flavouring, Carboxymethyl cellulose, Dietary fibre:-Xanthan gum, Sweetener (Sucralose), Digestive enzyme blend (Digezyme – Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Probiotic (Bacillus Coagulans)
Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Directions
For optimum results use 2-4 servings of Pharma-Whey HT+ daily. Ideally, use 1 serving upon waking, 1 serving 60-90 minutes prior to intense exercise, followed by 1-2 servings immediately upon completion of intense exercise.
• 1 Serving = 1 scoop (approximately 25g) mixed with 200ml water or milk.
• 1 Super Serving = 2 scoops (approximately 50g) mixed with 400ml water or milk.
Shake vigorously for approximately 5 seconds to mix.
Reviews
How people have rated this so far
- 5 68%
- 4 22%
- 3 2%
- 2 3%
- 1 5%
Fantastic!!!
Dan on 5th April 2012
I gained 4 kg in 1.5 months of using the pharma whey (banana flavour) training everyday. mixes great, tastes great and a great quality protein...I would defiantly recommend this product!!!!:D
Wow
Zeeshan on 2nd April 2012
I wish i could rate more than 5 , banana is amazing and mixes great , lean high quality protein for lean gains
Yummy and lean!
Ben Sweet on 28th August 2011
I have tried ALOT of powders, and this is by far the best I've had. Mixes really well to a thinnish nice texture with NO lumps. Choc Mint flavour is to die for, I could drink it all day! Half way through my tub and already seeing nice lean gains and losing body fat. A must buy!
Very good!
Simon Frame on 23rd July 2011
Used several proteins and this has been the best one I have used by far. My recovery has been quick, gaining mass and tastes great. However one review said it gave them eczema. I use to have eczema but then thought I had grown out of it. Now im using this though my eczema is back but isnt too bad. And another review says it doesnt mix well. Well I can tell you it mixes really well ! They probably just changed something like I always put the milk in first so the protein doesnt become compact and not mix. Where as if milk is in first well then it wont become compact. Recomend
Excellent Product
Tony Emerson on 18th June 2011
Have been using this for a few months now after moving from one brand to another. I think it tastes excellent (I use choc cookie) and mixes really well.
I think Phd products rock
The best
Mr Matthew Paul Boyle on 5th May 2011
This stuff is amazing! It tastes great (if too sweet then water down more) and it is really thick! Good nutritional values too. I have seen great results
Good Protein
Yannis on 4th April 2011
I used the chocolate cookie, it is a good taste with water but you must put the water in the shaker first and then add the scoop with the protein powder in order to mix well. In case you put the protein first it doesn't mix well. The taste is much better with milk. The quality seems to be very good!
Caused Eczema, but great taste
Daveo on 8th March 2011
Was using this for several months, suffered with eczema on my hands in the same time. it only cleared up after not using this pharma whey. I have since been using another protein which I wont name) (isolates, hydrolosates and whey peptides) and ive not had it since which proves it was PHD's pharma whey causing my eczema.
On the plus side its lovley tasting (esp Choc Mint) and cheap which is why I kept buying it.
This may not effect everyone but it did me.
MIX???
Nick on 27th December 2010
I have never been so annoyed by a protein powder. This stuff might be good quality protein but it is by far the worse protein powder i have had in terms of mixing. IT DOES NOT MIX WELL AT ALL AND IT REALLY ANNOYS ME. I've tried lots of other protein powder and have never had this problem. I will not be buying this again!
Shame about the froth
Gavin Davies on 19th November 2010
Nice taste but stupid amounts of froth when the strawberry flavour is mixed with water, bit disappointed, will try a diffrent flavour next time.
hmmm
Tom on 29th October 2010
i normally go with chocolate flavour proteins because they are a safe bet...after reading comments on here about strawberry being fantastic i thought id give it a go
unfortunately it has a very sicky aftertaste..and no i dont mean 'sickly' i really mean sicky...not nice at all.
will go back to choc after this for sure but still a very good product
OK
Kevin on 21st October 2010
Really didnt like the taste of the strawberry cream, far too sweet for my liking. Other than that quite happy with my purchase
Great Taste
Rich on 10th October 2010
Ive had both the strawberry creme and chocolate cookie flavour, both taste lovely with milk, now going to try the banana
PHD Pharma Whey
Chris on 23rd September 2010
At last, a Protein Shake Powder, that tastes likes it's bad for you, when infact, it's doing you good. I opted for The Vanilla Creme flavor, it's simply delicious, mixes superbly in a blender bottle, with one of those little balls to mix it with, and one and a half scoops to 250ml of cold water, makes a filling frothy shake, ideal for breakfast, or anytime!! Will stick to this brand now, as nothing else i've tried, even comes close, well worth it.
omggggggggg i just recieved the chocolate mint flavour it is absolutely gorgeousssss i could drink this all dayy.... hoping to see some results !
Jordan on 9th September 2010
omggggggggg i just recieved the chocolate mint flavour it is absolutely gorgeousssss i could drink this all dayy.... hoping to see some results !
Best product of its kind for price and taste,90 servings compared to the 30 of any other on the market.Best to avoid strawberry though!
andrew on 12th August 2010
Best product of its kind for price and taste,90 servings compared to the 30 of any other on the market.Best to avoid strawberry though!
This protein wins hands down, by far the best tasting protein drink i have tried (Bananna flavour) and seems to have amazing results also. Definately recommended, tried a few different brands in the past but this one is for me. You won`t be dissapointed.
John on 10th August 2010
This protein wins hands down, by far the best tasting protein drink i have tried (Bananna flavour) and seems to have amazing results also. Definately recommended, tried a few different brands in the past but this one is for me. You won`t be dissapointed.
Nice
Seyed Ehsan Emami Alorizi on 16th June 2010
tried choc mint, choc cookie and strawberry so far, all taste good, mix really well.
Have i got different taste buds too everyone else? strawberry creme is terrible couldnt say much about the other flavours but i imagine them to be the same.
Nathan on 2nd June 2010
Have i got different taste buds too everyone else? strawberry creme is terrible couldnt say much about the other flavours but i imagine them to be the same.
massive phd fan but just not convinced with the strawberry flavour! kinda leaves a after taste for ages! other flavours much better!
chris on 21st May 2010
massive phd fan but just not convinced with the strawberry flavour! kinda leaves a after taste for ages! other flavours much better!
Such a great tasting product , Even the wife loved the taste doing her bum exercises . Overall i would give this product a 4/5 , great mixing , great taste , and quite good results. Thanks!
Tom on 16th May 2010
Such a great tasting product , Even the wife loved the taste doing her bum exercises . Overall i would give this product a 4/5 , great mixing , great taste , and quite good results. Thanks!
Macdonalds taste with out the waistband
Chris Casey on 7th May 2010
I have used this product for the past 2 months and it is superb. I use regulary for breakfast and after my gym session. I have used Choc mint which is superb and mixes very well but now im using Strawberry Creme which in my opinion taste even nicer but seams to froth quite a bit more than the Choc mint. But any flavour from the guys at PHD is always spot on. Excelent value with the 2.2kg tub, another great bargain from TheSupplementStore.
i got the strawberry flavour and although it is not as nice as myofusion i found that pharma whey works.For me it has been the most effective in terms of increased strength and improved physical appearance and i can honestly say for results it's the best
david on 6th May 2010
i got the strawberry flavour and although it is not as nice as myofusion i found that pharma whey works.For me it has been the most effective in terms of increased strength and improved physical appearance and i can honestly say for results it's the best i've tried
I just ordered the strawberry creme flavour off you guys and I wasn't convinced about the taste being so good that everyone has said it is, so I thought i'd give it ago. I used to be on nitrotech hardcore (strawberry) and after trying this product I can s
Lee on 31st March 2010
I just ordered the strawberry creme flavour off you guys and I wasn't convinced about the taste being so good that everyone has said it is, so I thought i'd give it ago. I used to be on nitrotech hardcore (strawberry) and after trying this product I can say that I wont be going back to it. The taste is UNREAL! and for £36 for 90 servings per tub what more can you ask for! I can now see why it is the best selling protein on here!
PHD WHEY
Peter Smith on 22nd March 2010
This stuff is the bomb!
90 servings per tub, 20g of quality protein and great tasting with water. Highly recommended.
Nicholas on 20th March 2010
90 servings per tub, 20g of quality protein and great tasting with water. Highly recommended.
effective
Tom on 2nd March 2010
I ordered the chocolate mint and it tastes lovely. not as nice as a normal milkshake but that is expected from a protein shake, but stil the best tasting shake out there.
In terms off results, I can't fault it, and excellent value for money! Have tried other top brands inc. maximoney, reflex, USN and muscle tech and this is by far the best in terms of value, effectiveness and taste.
Bad things though, gives me incredibly bad wind! not good for work. when mixed in a shaker, forms an annoying froth on the top which i have to scoop off.
would buy it and reccomend it though.
Chocolate Cookie is yummy
Paul on 1st March 2010
Great product and great tasting. Used a few other brands like Maximuscle and Synergy but this is just great and a lot cheaper too.
Great tasting with milk too!
amazing product. nothing matches for quality and also getting 90 servings per container.
chris on 1st March 2010
amazing product. nothing matches for quality and also getting 90 servings per container.
Great Tasting
Jamie on 25th February 2010
by far the best thing ive tasted since i started in october , takes 6 seconds to mix and i look forward taking it everytime , well worth the money !
CHOCOLATE COOKIE WAS DISGUSTING AT FIRST BUT THEN STARTED TASTING BETTER- IN FACT I KINDA LIKE IT
ibrahim on 16th February 2010
CHOCOLATE COOKIE WAS DISGUSTING AT FIRST BUT THEN STARTED TASTING BETTER- IN FACT I KINDA LIKE IT
CHOCOLATE COOKIE IS GROSS....DO NOT BUY IT
ibrahim on 29th January 2010
CHOCOLATE COOKIE IS GROSS....DO NOT BUY IT
this product is realy good i have had vanilla choc cookie and banana i would rate choc cookie but banana is by far the best i actualy realy enjoy drinking it.
connan on 21st January 2010
this product is realy good i have had vanilla choc cookie and banana i would rate choc cookie but banana is by far the best i actualy realy enjoy drinking it.
fantastic product, was on maximuscle untill i foun...
Stuart on 14th January 2010
fantastic product, was on maximuscle untill i found this and will never look back. tastes good and best of all its not expensive and i have spent alot on rubish in the past.
amazing producy , i am on my 4th tub now and real...
W on 15th November 2009
amazing producy , i am on my 4th tub now and really pleased with the results, this packs on muscle and keeps fat at check but whats most of all tastes great, i can drink this as a meal sustitute all day if i wanted because i look forward to drinking it because of the tase. highly reccomended. thinkin of trying syenergy by PHD now because i want to cyle a month with creatine...
strawberry creme tastes amazing with water!!!!! i ...
Dalvinder on 31st October 2009
strawberry creme tastes amazing with water!!!!! i have had maxi muscle (no good) , reflex (good) but PHD AMAZING in taste.... will see how they work overall later
strawberry creme tastes amazing with milk
Luke on 11th August 2009
strawberry creme tastes amazing with milk
Great service
Ben on 24th July 2009
Have used many other powders but this is one of the best tasting. I actually look forward to my shakes now. Already seeing results and happy with delivery.
Great price and flavours taste great mixed with wa...
Michael on 20th July 2009
Great price and flavours taste great mixed with water - def one of the proteins I have had (best at the price)
What can I say about PHD Nutri...
Breaks on 5th July 2009
What can I say about PHD Nutrition\'s Pharma Whey? I don\'t want to sound like I work for the company by being too positive, but in 7 years of taking supplements, this is the best I have had so far. Just this minute ordered a new tub as I am about to run out. I take 1 scoop with milk for Breakfast and Supper and 2 scoops with water straight after training. I have notices substantially better gains than with other brands, including BSN and Maximuscle. The taste (I always opt for Strawberry Creme) is leagues above the rest; I can take the above mentioned 3 shakes a day and still am not sick of it. A much deserved 5 stars, I always recommend it in the gym and would recommend it here. If it doesn\'t work for you then you are either eating too little, not training hard enough or not sleeping enough.
Have used other protein produc...
PhillV on 1st July 2009
have used other protein products and this is the best in my opinion. the flavours do taste really good and can be mixed easily with water, for those that dont or cant use like milk.
Service from Supplement Store is excellent ordered items and they arrived the next day.
I feel that i am getting good ...
mark on 29th June 2009
I feel that i am getting good results from it,used with phd creatine.Only train every third day and 2 years off from 50.It will froth up a bit when mixed in a shaker,but mixes really well and tastes great.Delivery service from the supplement store was superb.Will buy again from here.
Using this stuff for a while n...
Rich on 22nd June 2009
Using this stuff for a while now, Does stack on the muscle over time. Only bad point is it likes to froth after having shaken it. Can leave you quite gassy. Overall a good product though. I recommend Cyclone
Good stuff.good taste,bargin...
ace on 18th June 2009
good stuff.good taste,bargin
Great taste and easy to mix in...
John on 4th June 2009
Great taste and easy to mix in a shaker.Went for banana and love it.Also mix it in a blender with a banana and skimmed milk. (Hooked)
Chocolate cookie flavour makes an amazing shake wh...
Joshua on 31st May 2009
Chocolate cookie flavour makes an amazing shake when mixed with milk, great shake pre or post workout, great work at PHD.
Quality
Simon Prentice on 26th May 2009
It's the best tasting protein shake I've tried, it's only downside is that it's hard to mix.
Very good tasting protein, very low on carbs, very...
Tomas on 25th May 2009
Very good tasting protein, very low on carbs, very good for fat-burning phase.I love it.
The Chocolate flavour is lovel...
Stuart on 22nd April 2009
The Chocolate flavour is lovely, the consistency great. Will try some other brands for a comparrison, but this has been the best so far. Nutrionally very strong, loads of protein, BCAAs etc in every serving, with minimal fat and carbs.
Went from Promax Extreme to th...
Tom Williamson on 6th April 2009
Went from Promax Extreme to this. BEST DECISION EVER!!!
Taste is addictive (Choc Mint/vanilla) upto 20 grams per serving, 90 servings excellent mixabillity. Stack with PhDs Glutamine and Creatine before and after training fantastic results wont be changing whey again!!! Choc cookie next!
A very good tasting protein. The strawberry creme ...
Arthur on 21st March 2009
A very good tasting protein. The strawberry creme is delicious to drink after a workout. Not too sure yet on its muscle building properties as i have not used it enough.
BEST TASTING PROTEIN I HAVE HAD WILL DEFINATELY ST...
Scott on 13th March 2009
BEST TASTING PROTEIN I HAVE HAD WILL DEFINATELY STICK WITH THIS ONE, USED TO HAVE REFLEX INSTANT WHEY. PHARMA WHEY WINS HANDS DOWN
Bought two tubs of this, straw...
craig on 28th February 2009
bought two tubs of this, strawberry creme and choc cookie, the strawberry creme is waaaay to sweet for me but the choc cookie is amazing, i use two ice cubes in the bottom of the shaker and 400m milk! the stuffs addictive!
...
on 23rd February 2009
Dont use a spoon or fork get a...
Mick on 9th February 2009
Dont use a spoon or fork get a shaker and shake for 5 secs works a treat dont ask me why!
Very good value, extra 40 gram...
Steff on 20th December 2008
Very good value, extra 40 grams of protein a day for over a month from it. Tastes ok. Mixes terribly, its undrinkable mixed with a spoon, haven’t tried in a shaker, I use a blender and it mixes a lot better but get a bit of foam with it, I just spoon it off. Good delivery as usual.
Awesome stuff, tastes really g...
Steve on 10th October 2008
Awesome stuff, tastes really good! much better than Dymatize elite whey and Maximuscle promax!!
I would highly recommend buying from the supplement store, not only are they the best prices around, but the delivery is unbelievable!! i ordered 3pm thursday, arrived next morning and that was with free delivery! think ill be using this site more often!
I agree with Alex-it does tend...
Robin on 10th July 2008
I agree with Alex-it does tend to Foam up with a shaker, i usually let it rest for a minute before drinking it. Great taste (i bought the strawberry creme) and good results so far. One of the best i've used for the price.
If using a shaker, you need to...
Alex on 10th July 2008
if using a shaker, you need to at least double the amount of liquid stated otherwise it all jus turns to foam that u end up having to consume with a spoon! Strawberry creme flavour is so sweet to the point of it almost being sickly! gains good and value for money also good. worthwhile product if u have an extreme sweet tooth!
Great taste, nice thick qualit...
David on 14th June 2008
Great taste, nice thick quality to the shake and added fibre. Generous size, good quality and overall good value. One of the best I\'ve used.
Quite simply, use this because...
Phat Pat on 19th February 2008
Quite simply, use this because of the taste, its that simple! The Strawberry Creme is just like a Maccyducks milk shake. I mix (37.5gms) with water (250ml) in a blender for about thirty seconds and its just superb, better than anything else on the market by miles. The product has quality written all over it, it has more protein then any other product Ive come across and its packed with BCAAs. You cannot over use the product, so a morning and evening dose for me covers my needs. I do not need to worry that my natural diet is not giving me enough protein to recover from my CV workouts. Overall a great product that I will continue to use, and one that I don’t see any reason to change.
Top product- best whey I've tr...
bazza on 10th December 2007
Top product- best whey I've tried
Awesome whey protein, easily t...
Billy Whizz on 19th September 2007
Awesome whey protein, easily the best I have tasted, mixes great Choc-cookie, yum!
Q & A
- Q. hi. i have in the past used this along with creatine, l-glutamine and bcaa's in a stack for pre and post workout. i recently bought a tub of synergy and have been using that but wonder which is the better route to go...the stack, or the synergy?
i am curently doing strength training and looking to build mass then cut in - A.
They are very similar in products contained however with the stack, you can ensure that you are reaching your adequate amount of protein, glutamine, creatine and BCAAs without overspilling on the carbohydrate content that is contain within the Synergy. On the other hand, synergy has a few little extras contained in there such as a test booster.
- Q. Hi
I'm looking for some advice.I've been doing gym 4 times a week and karate class 2-3 times per week.Sometimes I have gym (early morning),and karate at evening in the same day.I'm using Synergy Iso-7 actually before and after gym and it works really well and I was thinking about to use Pharma whey for my karate .Is it good idea? Or should I use only Pharma whey for both of my activities? - A.
No feel free to stack the two together thats fine.
- Q. I'm looking for a product that help you recovery after a good workout, lower fat and increase muscle mass, is this the right product for me?
- A.
This is brilliant to help repair muscles after a workout and boosting metabolism however this product alone without a good nutritional programme would not give the desired effects, it will aid in acheiving those goals.
- Q. Hey, I just want to know, what is the difference between synergy iso 7 and Pharma whey HT. Will the pharma whey make me bulk up a bit? does pharma also have the "all in one" with strength, recovery, power etc.... without bulk.? All im looking for is, u know Cristiano Ronaldo. I would like to know that exact type of body...whether he bulks up or more pharma whey? Will the synergy make me really big?
I want to bulk up but not soo much...liek those big bodybuilders... - A.
Pharma whey will help you increase muscle mass as will Synergy even though there are differences between the products. Synergy has more carbs in, it also has added creatine, a test boosting stack and L-glutamine which are proven to help increase strength, recovery and increase muscle mass. Pharma whey is stacked with BCAA's which will keep your body in an anabolic state which promotes muscle growth. You do need to remember however that these products will supplement your diet and not replace it, so if your diet and supplementation is very good you will acheive results that you desire.
- Q. hi,
i have started using phd pharma whey. i am using strawberry flavor but i find that taste is little bitter(like coffee powder) with strawberry flavor. i don't know it is originally taster like that or something is wrong with it. kindly help me. thanx - A.
We are unable to confirm this taste as you explain but if you find this to be an issue then please contact PHD direct for further information.
- Q. Can you please tell me what is the cholesterol levels in this protein?
- A.
Unfortunately Phd do not list the cholesterol level on this product. We recommended contacting Phd direct for further information.
- Q. what is the result if i only take one serving after waking up and another serving after 60min workout?
- A.
An increased protein intake through out the day which would result in a steady release of aminos in the blood and protein for recovery after your workout.
- Q. Hi, was wondering if you could help. Im doing the p90x workout in addition to running a couple of times with the aim to lose weight and fat. I have been using Nitrotech hardcore as a post workout drink but havent really been feeling less sore or anything. Was trying to decide if i should be trying pharma whey as a protein only one, or the synergy one?
- A.
Carbohydrates are the main transport system for nutrients. Even when looking to increase muscle mass or decrease body fat carbohydrates are still essential post-workout to help replenish glycogen levels and speed up recovery rate. The reason you are feeling sore could be the lack of carbohydrates post workout. Nitro-tech is fantastic post-workout but is better taken with a simple sugared carb source like maltodextrin as creatine uptake will also be increased. Synergy ISO-7 will also be great post-workout as this is an all-in-one product which contains all the essentials for post-workout recovery.
- Q. Hi, how long does a 2.27kg tub of pharma whey last after the seal has been broken? Does it last until the batch sell by date? (I.e. Before seal is broken) it should do as even though the seal is broken. It is air tight. Could you please let me know. Many thanks
- A.
If it is stored in a dry place that is a fairly constant moderate temperature and it is well sealed, it will last until the sell by date.
- Q. i have purchased pharma whey ht.my container had white plastic lid.but when i see on net...every container had alluminum lid......is this a new packing or somthindg else.i previously used iso 7.it has alliuminium lid...and no protection seal inside.but pharma whey has a protection seal inside the lid.plz help.......
- A.
I'm not aware of a white lid being used on Pharma Whey but it's possible they changed it and didn't inform us. The ones in our warehouse seem to all have silver lids.
- Q. is phd pharma whey protein low lactose or lactose free
- A.
It seems to have up to 2g of lactose per serving.
If you are looking for a lactose free whey then take a look at :
AST VP2 Whey Isolate
MuscleMeds Carnivor - Q. Is a full scoop equal to 25g or just half a scoop?
- A.
1 scoop is 25 grams
- Q. Hi, i noticed this product doesn\'t come with its own scoop, how can i measure 25g of this product when mixing it with 200 to 250 ml of water?
- A.
About two large, rounded tablespoons would give about 25 grams of protein.
- Q. Hi,
Can I mix a scoop of creatine with this product for pre and post work out' - A.
Yes, and adding a good amount of carbs (50 to 100 grams of waxy maize or maltodextrin etc) will further help with creatine retention in the muscle and recovery from exercise. Click "Bodybuilding" in the top left of the website and then click "Carbohydrate Powders".
- Q. what carb soure would be best mixed with this whey protein post workout I have brought phd waxy-vol but think maybe its best pre workout' Thanks.
- A.
Waxy Vol is made of "low GI" carbs, so not best for post-workout. You can use any of the maltodextrin or dextrose products (click on "Bodybuilding" in the top left of the website and click on "Carbohydrate Powders"). One product we suggest is Waxy Maize Maxx.
- Q. hey
ive been doing weightlifing for about a year now and want to step it up abit, would it be ok if i were to take this , side effects due to age etc .. thanks - A.
Whey protein is just a protein derived from milk, which has been found to be the most effective protein for recovery from exercise and for muscle growth and repair. It is also absorbed the fastest and has many health benefits. So go ahead and use the whey 2 or 3 times per day regardless of your age (I assume you're over 4 years old'). Be sure to take it with a big whack of carbohydrates (maltodextrin, dextrose, sugar, waxy maize, etc) right after training.
- Q. Can this be used as a diet drink if not what is the best product to help lose weight'
- A.
Increasing your protein intake at the expense of sugar, starchy carbs and fat is the easiest way to lose fat, so yes this product will help. Probably the best product for this is Eat Smart by iSatori - it is high in protein and patented fibres that decrease hunger. When taken between meals or 15 - 30 min before meals it causes you to eat less.
- Q. I want to keep the size i am now but shape the muscles even better (cut to shreds look), would this product be best for the type of results i am looking for'
- A.
Yes, Pharma Whey is very low in carbs and fat and high in protein. Teh best diet strategy is to keep the protein high and keep cutting the carbs and fat until you are losing about 1 kilo per week (more in the first few weeks or if you are very over-weight).
You could also try a fat-burner like Animal Cuts, Xenadrine or Arson.
To further minimize muscle loss, take a creatine product (and don't listen to any "experts" who may tell you that it makes you hold water).
For the best advice on losing fat and maintaining maximum muscle, see the article - http://www.tropicanafitness.com/view/v/article/a/95 - Q. I just want to know how long a tub last of PhD pharma-way
- A.
There are 90 servings so it will last 45 days at 2 scoops per day and 30 days at 3 scoops per day.
- Q. Hi, Im looking to start using Pharma whey while i am cutting up. Are there any other supplement I could take to help with the process, I know of green tea but thats it. thanks
- A.
The best fat burner-type products we sell currently are Xenadrine RFA-X and Animal Cuts. They contain green tea and other known fat burning ingredients. You are definitely right to keep your protein intake high. Creatine prevents muscle loss when dieting and can slightly improve your cutting results but that's about it.
For the best diet to achieve maximum success,
see The Can't Fail Diet article - http://www.tropicanafitness.com/view/v/article/a/95 - Q. what is the best tasting flavour
- A.
Most of us agree that the strawberry is best tasting (if you like strawberry) - it's fantastic!
- Q. Ok, so I find Pharmawhey a much better option the maximuscle...cheap, tastes better and seems to provide better results...but, I do find I get an upset stomach after Pharmawhey more often than I did with Maxim...after reading various bits of inromtaion on the net, I have found out that the body can only handle certain amounts of protein at once...with me having a sensitive stomach anyway, I can see my "certain amount" being quite low...do you know if I made my shake with extra water would it over dilute the protein Would I still be getter good quality protein'
- A.
There is no limit to how much proteint the body can 'absorb' in a person with a healthy gut. The only limitation is on how much of that protein gets 'retained' in the muscle. Any excess beyond your requirements will be eliminated in the urine. Your requirement will depend upon how many calories and how much protein you have eaten and how recently and on when/how intensely you last trained, your body size and other factors. Your stomach upset sounds like it is something to do with the protein but it is impossible to tell for sure. Many of us here use the Pharma Whey with no such negative effects and we love the taste, quality and low cost. You can try it with more water and this will not affect the quality of the protein. You should also try sipping it very slowly. If this doesn't work, try another brand - Whey Maxx is good and EAS Myopro has a similar nutrition profile and quality and also tastes very good and is about the same price.
- Q. hi i was jus wondering if you could take a high protein shake like phd pharma whey, hydroxycut hardcore with a creatine suppliment too and if so wen would be the best times in the day to take these'
- A.
Take protein with meals if the meal is not high in protein or take it between meals if not. Most importantly, take it after your workouts with a big whack of carbs (about 75 grams - you can buy cheap carb powders that can be mixed in water to take with or after your protein shake).
Take the creatine after workouts (at least 5 grams but not more than 10) and take it just before your biggest meal or with a protein shake on "off" days. Take the Hydroxycut according to label instructions - first thing in the morning and just before lunch.
For the very best and latest information on supplements and the most effective diet strategies and exercise tips, click on http://www.tropicanafitness.com/view/v/articles - which is the "ALL NEW Article Section" on the TropicanaFitness.com website. The info on the site is written by experienced, qualified industry experts and is backed by proper scientific research on what works and what doesn't!
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