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Cytosport Muscle Milk


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Cytosport Muscle Milk

Muscle Milk contains a precise blend of proteins designed to create the optimal environment for recovery and muscle growth


2.2kg Strawberry dated 07/14

When Muscle Milk was first introduced, we attempted to emulate human mother’s milk, one of nature’s most anabolic, complete and balanced foods. In doing that, Muscle Milk created a new category of protein products, while setting a new standard for both taste and performance. As a result, Muscle Milk has become America’s favourite protein drink.

Precision protein blend Muscle Milk contains a precise blend of proteins designed to create the optimal environment for exercise recovery and muscle growth. This precision protein blend contains rapid-releasing whey and slower digesting micellar caseins from milk protein isolate/concentrate plus calcium and sodium caseinates. This creates a constant supply of amino acids, the building blocks of muscle tissue.

Choose the right kind of fat! The Lean Lipids used in Muscle Milk are more likely burned for muscle energy and heat than stored as fat. Medium chain triglycerides (MCT), the pre-digested, fast-burning fats help provide the caloric energy needed to fuel exercise and recovery. Polyunsaturated and monounsaturated fatty acids from canola and sunflower oil provide essential omega-3, 6, and 9 fatty acids.

Choose carbohydrates wisely. Low-sugar, high-fibre complex carbs are an important part of a healthy, active lifestyle. The starch-based complex carbs found in Muscle Milk supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and a preferred energy source for anaerobically exercising muscles.

Container Size: 1120g
Serving Size: 1 scoop (35g)
Servings Per Container: 32

Container Size: 2240g
Serving Size: 1 scoop (35g)
Servings Per Container: 64

Amount Per Serving:

Total Calories: 150
Protein: 16g
Total Carbohydrates: 9g
-Sugars: 2g
-Dietary Fibre: 2g
Fat: 6g
-Saturates: 3g
Sodium: 150mg
Potassium: 220mg


Protein blend (calcium and sodium caseinate, milk protein isolate and/or concentrate, whey protein isolate and/or concentrate, whey peptides, lactoferrin, L-glutamine, taurine), Lean Lipids blend (sunflower oil, medium chain triglycerides, canola oil, L-carnitine), maltodextrin, alkalized cocoa powder, soluble corn fibre, crystalline fructose, natural and artificial flavour, vitamin and mineral blend, potassium bicarbonate and/or potassium chloride, fructooligosaccarides, salt , acesulfame potassium, sucralose, soy lecithin. Vitamin and mineral blend: Tricalcium phosphate, magnesium oxide, dl-alpha tocopheryl acetate, ascorbic acid, ferrous fumarate, niacinamide, vitamin A acetate, zinc oxide, copper gluconate, dicalcium pantothenate, cholecalciferol, pyridoxine hydrochloride, chromium polynicotinate, thiamine mononitrate, riboflavin, folic acid, d-biotin, potassium iodide, cyanocobalamin.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Mix 1 scoop (35 grams) with 150-200ml of water or mix 2 scoops (70 grams) with 300-400ml of water.

Muscle Milk can be used before workouts, after workouts, or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise.

Use 1-3 servings (35g per serving) per day as part of a well-balanced diet that includes whole foods and other protein sources.
Reviews (16)

"got banana taste really good and muscle gains good"

Posted by Bradley Rollason  (1st February 2013)


"bought banana for £14 as it was cheap and its great, tastes amazing."

Posted by jak  (2nd January 2013)


"Hello bought this because its on offer and ppl seem to rave about muscle milk so I thought ide find out what everyone was raving about gota say I put on 4 pounds within a week and half it is a great protein but the taste gets too sweet to handle I had strawberry."

Posted by ash  (10th October 2012)


"The mango taste is awesome, 5 stars without a doubt!"

Posted by Eugene  (29th September 2012)


"just got vanilla through the post (fast delivery as always) it tastes great been using muscle milk for about 3 weeks and lost 7lb of which is all fat with no loss of size in fact i think i've grown"

Posted by tommy  (4th August 2012)

Write a Review
Q Is this a good protien thanks

Muscle Milk is a very well formulated product.

Q Is this product definately lactose and gluten free?

Yes, but there is an allergen warning included within the nutritional information, stating that the product is manufactured in an environment that also processes milk and wheat. It is necessary for companies to include this information, however; Muscle Milk can still be considered as free from lactose and gluten.

Q Hi I want to know that is this product GLUTEN FREE or not? Thanks

From what we can see on the container it dose not say gluten free so we recommend you contact the manufacture direct for accurate information.

Q Hi, Any ideas of what the lactose content is like with this product? Thanks

There are a few products contained inside which would contain lactose, but certain quantities we'd be unsure of, you'd have to contact the manufacturer to get a better idea of exact concentrations unfortunately.

Q Its the first time that I purchase protein. And I aim to lose fat and gain muscle at the same time. Would this protein be the right choice? Thanks

You cannot lose fat and gain significant muscle mass simultaneously, I'm afraid - these will need to be treated as two separate goals, as the necessary mechanisms to achieve either result oppose one and other. Fat loss requires a calorie deficit; muscle gain involves an increase in calories/nutrients. I would suggest that your preliminary focus be losing the body fat you desire. With regards to supplements, I would advocate PhD Nutrition Diet Whey 2kg, £39.99, to be taken inbetween three nutritionally balanced meals, and utilised in conjunction with regular exercise. You will increase muscle tone by following a consistent exercise regime; once you have lost the level of body fat you require, you can then look at altering your diet and exercise habits in order to attain lean muscle mass. Diet Whey contains green tea extract and essential fatty acids (EFAs) from flaxseeds, and L-carnitine – all of which play an integral role in helping to metabolise unwanted body fat. I hope the above information assists with your query.

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The Supplement Store Contact Details:
Main address:
Units 38/39 Minworth Industrial Park, Sutton Coldfield B76 1AH, United Kingdom
Tel:0844 745 1950, E-mail:
Cytosport Muscle Milk
Discontinued - Muscle Milk 2.2Kg Cookies & Cream
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