MET-Rx Hardcore EFA's (Essential Fatty Acids) provide a combination of Omega 3, Omega 6 and Omega 9, which are the 'good' fats beneficial to supporting body functions. EFA's cannot be produced by the body and therefore must be obtained via your diet.

Container Size: 60 Capsules
Serving Size: 1 Capsule
Servings Per Container: 60

Amount Per Serving:

Vitamin E: 3.36mg
Fish Oil: 400mg
Flaxseed Oil: 400mg
Starflower Oil: 400mg

These three oils typically provide the following faty acids:

Omega 3 Fatty Acids
-Alpha Linolenic Acid (ALA): 220mg
-Docosahexaenoic Acid (DHA): 80mg
-Eicosapentaenoic Acid (EPA): 120mg

Omega 6 Fatty Acids
-Gamma Linolenic Acid (GLA): 88mg
-Linoleic Acid (LA): 180mg

Omega 9 Fatty Acids
-Oleic Acid (OA): 152mg

Other Ingredients:

Starflower Oil, Flaxseed Oil, Fish Oil, Capsule Shell (Gelatin, Glycerin), Vitamin E (as d-Alpha Tocopherol)

Take 1 capsule 3 times per day with meals.