Yes, that's the best way to take it. On non-training days just take it first thing in the morning and 1/2 hr before lunch.

Yes, you should stop taking the product. Also, you should see your doctor and take a folate/folic acid supplement or a purpose-made pregnancy vitamin/mineral supplement (we don't sell them).
The only major consideration is the stimulants in the product but they would probably be unlikely to have caused any harm, so don't worry, just stop taking it.

This product contains Synephrine, which may be banned by some sports organizations and/or institutions. It can also be mistaken for ephedrine and/or amphetamines, so you should have a word with whoever is conducting the testing to see what is actually banned and whether the testing methods they use can distinguish between these different but similar ingredients.

Yes, fat burners are designed to reduce fat whilst maintaining muscle. Just keep the protien high and cut the carbs gradually until you are losing about 1 kg per week.

If you are sensitive to caffeine, you may get a little jittery or if you take it too close to bedtime it can affect sleep in some people but otherwise we're not aware of any other side effects.

People can always have adverse reactions to any supplement or food but I haven\'t heard of that effect in this product. Starting with a smaller dose is an excellent idea to assess your tolerence. Just take 1 cap twice a day for the first 2 or 3 days and then add a cap and so on until you get to a dose that works for you or the maximum dose (whichever comes first).
On the second question, yes, take the two days off after every 5 days.

If your friend can diagnose high estrogen levels by the smell of sweat then there are thousands of scientific laboratories accross the world that could use his help. Acutally, if anything, testosterone would be associated with more and worse-smelling sweat.
If you are taking the product too close to bed, it could cause you to feel warmer and sweat. So ensure that you don\'t take it within 4 or 5 hours of bed.

Caffeine from Xedra can increase muscle power and endurance during exercise. So if that\'s what you\'re asking, then yes.

Yes, this is one of our best-selling fat burners, which will help boost your metablism and decrease hunger. You must also focus on eating lots of lean protein and vegetables and watching your starchy/sugary carbs.

Sorry for delayed response due to essential maintenance.

They contain mild stimulants including caffeine. So some people might have trouble sleeping if they take them late in the day. It really depends upon when you go to sleep. Generally, you should not take a large dose of caffeine within 4-5 hours of going to bed if you are sensitive to caffeine. The only common side effect is possibly getting the jitters if you are sensitive to caffeine.

Sorry, the 2008 has been discontinued, so I have no details on that one.

These are both effective fat-burners and it would depend upon who you ask as to which is better. Xenadrine is currently our best seller.
You can use any protein but the lower the carb and fat content the better. Pharma Whey is our best-selling whey and is low in fat and carbs, so this is a good one. The best weight-loss protein right now is a new product called "Eat Smart" by iSatori. It is not only high in protein but has functional fibres in it which help keep you feeling full either before or in between meals.
For the best fat loss diet, see the article, http://www.tropicanafitness.com/view/v/article/a/95

Some stimulant based fat burners, like Xedra-Cut XT, will make you sweat more than normal as a result of your metabolism increasing.

The instructions state: Take 2 - 4 capsules with water 30 - 40 minutes before breakfast, lunch and mid-afternoon snack or workout. Use on a 5 day on and then 2 day off cycle and do not use after 4pm.

So 3 servings of 2 - 4 capsules.