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USN Creatine Monohydrate


Now £13.19

500g In Stock
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USN Creatine Monohydrate

USN's Micronised Creatine provides the purest, most readily absorbed Creatine Monohydrate

USN's Micronised Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction. The power provided by Creatine monohydrate is unmatched in its ability to boost your muscles training intensity and endurance. Creatine supplementation has proven to buffer lactic acid build-up during training and enhance muscle recovery. USN's Creatine Monohydrate is suspended in its purest state for 100% absorption and bio-availability.
Container Size: 100g
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 20

Container Size: 750g
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 150

Amount Per Serving:

Creatine Monohydrate: 5g


Creatine Monohydrate
Creatine Loading: For the first 5 days of use, take 1 teaspoon 4-5 times daily with 250ml fruit juice.

Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice.
Reviews (7)

"Push hard and drink LOTS of water! "

Posted by Martin Pauco  (4th January 2016)


"A good product. Firstly, I have to say that I do not load, instead, preferring to use 5g per day for 28 days and then no use at all for 21 days. I then repeat this cycle.

This is very helpful if lifting heavy or big weights at low reps (5-6). I do find that power is more easily applied to my lifts when using this product. A better snap out of a full back squat, for example. Recovery seems to be improved when using this product on heavy and big weights, and to some extent, muscular endurance work. For example, higher rep/low intensity work like 100 basic crunches or touch toes. Although this could be psychosomatic.

The price is reasonable and it has no noticeable flavour when mixed with juice. The only down side is that I have find you need to use a mixer cup as it takes a bit of work to dissolve in liquid. But this is nothing that should deter from using it. "

Posted by Oliver  (3rd April 2015)


"I've tried several different supplements across a variety of brands. From other creatines to whey proteins to weight gainers. This product is by far the best. Not only did I notice the usual energy and strength boost after the first week, as with other creatines, I also put on around 4kgs of muscle without altering my diet or increasing my workout routines. This product has automatically become my 'go to' supplement. Great value too."

Posted by BMD  (11th March 2015)


"Actually works pretty well, makes you very thirsty tho u have to keep on drinking water throughout the day"

Posted by Borislav Kostadinov  (21st February 2015)


"thanks for the fast delivery and the product's price"

Posted by k. syan  (2nd December 2014)

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Q how long does it take to see some results?

7days onwards.

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