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Optimum Nutrition Opti-Men

21 Tablets


21 Tablets More In Soon
Optimum Nutrition Opti-Men

90 Tablets

Now £13.99

90 Tablets In Stock
Optimum Nutrition Opti-Men

180 Tablets

Now £23.99

180 Tablets More In Soon
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Optimum Nutrition Opti-Men

The 70 active ingredients that go into Opti-Men will help to optimise your physical and mental performance

New Opti-Men is much more than just a multi-vitamin. The 70 active ingredients that go into Optimum’s unique formula will help to optimise your physical and mental performance.

What does it do?
When you’re training hard, your body has greater nutritional needs. It’s not always possible to source these solely from your diet every single day. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle.

When’s the best time to take my multi-vit?
For best results, take 1 tablet with each of your 3 main meals. Always remember to have one at breakfast for a boost after your body has been fasting overnight. It’s also a great idea to plan to take one after workouts to replenish the nutrients lost and improve recovery. Optimum Nutrition make a multi-vitamin specially formulated for women too.
Container Size: 90 Tablets
Serving Size: 3 Tablets
Servings Per Container: 30

Container Size: 180 Tablets
Serving Size: 3 Tablets
Servings Per Container: 60

Amount Per Serving:

Vitamin A: 2,800mcg
Vitamin D: 7mcg
Vitamin E: 48mg
Vitamin K: 75mcg
Vitamin C: 240mg
Thiamin: 3.3mg
Riboflavin: 3mg
Niacin: 40mg
Vitamin B6: 6mg
Folic Acid: 500mcg
Vitamin B12: 5mcg
Biotin: 100mcg
Pantothenic Acid: 9mg
Calcium: 200mg
Magnesium: 100mg
Copper: 2mg
Manganese: 2mg
Selenium: 110mcg
Chromium: 120mcg
Molybdenum 75mcg
Amino Blend:
L-Arginine, L-Glutamine, L-Leucine, L-Isoleucine, L-Cysteine, L-Lysine, L-Valine, L-Threonine.

Phyto Blend:
Cantelope Extract, Watermelon Juice Powder, Plum Juice Powder, Rhubarb Chinese Root, Citrus Bioflavanoids (fruit) Powder, Watercress Herb, Deodorized Garlic, Rutin, Kelp, Green Tea Extract, Ginger Root, Passion Flower Extract, Grape Seed Extract, Olive Leaf, Blueberry Extract, Bilberry Extract, Cranberry Extract, Wild Yam Root, Carrot Powder, Papaya Extract, Orange Extract, Pineapple Juice Concentrate Powder, Spinach, Black Current Fruit Extract, Cauliflower, Kale, Brussels Sprout Powder, Broccoli Extract, Apple Extract, Kiwi Extract, Peach Powder.

Enzy Blend:
Papain, Bromelain, Alpha Amylase, Lipase.
Alpha-Lipoic Acid
PABA (Para-Aminobenzoic Acid)

Other Ingredients:

Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Maltodextrin and Pharmaceutical Glaze.
Consume three tablets daily with food. Do not exceed the stated recommended daily dose.
Reviews (1)

"been taking this for a wile now and noticed a increase in energy and felt less tired"

Posted by jordan  (21st July 2013)

Write a Review
Q Do i have to take the 3 tablets at the same meal or should i take one tablet on 3 different meals ?

Take as directed on the tub by the manufacture.

Q hi i have been looking for the optimum nutrition performance pak multi-vitamin for a while now do you have any plans to sell it on this site ?

Hi. I think this may be a new product. We have no plans as yet to sell this product, but please do check back soon. We have a variety of other multi vitamins on our site. Thank you

Q Hi, I am about to add "Optimum Nutrition Opti-Men " in my daily routine and wondering if you can guide me if its ingredient meets my requirement. If the product is suitable for vegetarians than its ok for me but if it is not then I want to confirm followings. Basically I am looking for a “Hillal” product. In case if you are not familiar with term “Hillal” then here is the definition. If it passes the below mentioned requirements then I will consider it “Hillal” and it will be ok for me. Product do not include Swine/pork and its by-products * Animals improperly slaughtered or dead before slaughtering * Animals killed in the name of anyone other than (God) * Alcohol and intoxicants * Carnivorous animals, birds of prey and land animals without external ears * Blood and blood by-products * Foods contaminated with any of the above products

This product has Oyster Extract, so may not be Hillal. It is also notoriously often out of stock (we always order it but it is rarely available).

Q hi, i have heard that some product prices will be effected by the VAT such as standard whey but not diet whey....i was wondering will multi-vitamin such as this will also be effected ???...and what about fat burners, fish oil and CLA products ???

No as these products are already under VAT.

Q hi, the direction states to take it 3 times a day...but should i take it 3 times at once or with 3 different meals ???

You should take this supplement with breakfast, lunch and dinner as stated in the product's directions for use.

Q I have been looking at this product a while now and in some of the reviews people complain of the urine turning bright yellow....does it mean that the multi-vitamin passed through their system too quickly and didn't get absorbed well enough ???

You are micturating the unused water soluble vitamins - the B's and C. And it's the B vitamins that are giving you the yellow colour. This just means your body is loaded with vitamins and mineral to help your body in all the many different ways it can. Also increase your fluid intake to 2-3 litters per day. This is completely normal.

Q Is it ok to stack this product with ZMA?

Yeah both these products can be stacked together.

Q is this product halal?

I do not think this product is guaranteed to carry Halal certification. It may well be suitable for vegetarians, though this is not surefire either (though the ingredients appear to be derived from plant sources, 'suitable for vegetarians' does not appear anywhere on the label). For further clarification, you may wish to contact Optimum Nutrition directly. They can be reached via this email address:, or alternatively, you can write to them. Their postal address is: Optimum Nutrition, Lodge Road, Sandbach, Cheshire. CW11 3HD.

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