EHP Labs Crea-8 Creatine Monohydrate is a high-quality creatine powder formulated to provide a reliable and effective source of creatine for those focused on strength, power and performance in high-intensity training. The formula uses pure creatine monohydrate to supply creatine in a form that is widely recognised and utilised by athletes and active individuals.
Creatine monohydrate is one of the most researched and commonly used sports nutrition ingredients for those wanting to support their ability to produce rapid energy during short bursts of intense activity. This powder dissolves easily in water or your favourite beverage, making it simple to include in your daily supplement routine.
Because of its versatility and ease of use, Crea-8 fits well into a range of training programs and nutrition plans. Whether you mix it with water, juice or a shake, it offers a convenient way to help keep creatine levels topped up on training days and non-training days alike.
Allergens: Manufactured in a facility that may handle common allergens including milk, soy, gluten and nuts. Always check the product label for the most accurate allergen information.
Directions:
Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with your post workout protein shake. During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.
Ensure adequate hydration as part of a balanced diet and active lifestyle.
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