Intra & Post Workout

Intra and post-workout supplements are designed to support performance, hydration and recovery. These products are commonly used during and after training to help maintain energy levels and support muscle recovery.

30 products

Applied Nutrition Amino Fuel is a BCAA and EAA amino acid powder designed for intra- or post-workout use to support recovery and training endurance.
£19.95 £21.95
Applied Nutrition Amino Fuel EAA Sample Tub 91g provides 7 servings of essential amino acids in a convenient trial-size format ideal for training and recovery support.
£13.95 £18.95
Applied Nutrition BCAA 6K delivers 6g of essential BCAAs per serving with a 4:1:1 ratio of leucine, isoleucine, and valine. Enhanced with vitamins B6 & B12 for energy support, it comes in a convenient capsule format.
£13.95 £18.95
Applied Nutrition BCAA Amino Hydrate is a sugar-free amino acid and electrolyte drink designed for intra-workout hydration and amino acid support during training.
£18.95 £19.95
Applied Nutrition Creatine + Hydration offers 5 g creatine plus a hydration-enhancing blend with sea minerals, taurine, coconut water and bisglycinate minerals. Designed to support strength, recovery and fluid balance during demanding workouts.
Applied Nutrition Hydration+ is an electrolyte hydration supplement designed to support fluid balance and daily performance.
Applied Nutrition Hydration and Electrolyte Powder Sticks – single-serve sachet formula with balanced minerals for hydration support. Easy to carry, mix, and use to assist your hydration needs.
Beast Pharm Hydro – intra-workout hydration and endurance support with electrolytes and performance-focused ingredients. Ideal for tough training sessions.
£25.95 £27.95
CNP Loaded EAA provides all nine essential amino acids, with up to 8.1g of EAAs including up to 3.3g of leucine per serving
£16.95 £18.95
CNP Loaded EAA Sample Tub 100g provides 10 servings of essential amino acids in a convenient trial-size format for use around training sessions.
CNP Loaded H2O is a refreshing electrolyte drink mix designed to help support hydration and maintain electrolyte levels during exercise and daily activities.
CNP Pro Hydrate is a comprehensive electrolyte formula providing sodium, potassium, calcium and magnesium alongside L-glutamine and taurine.
CNP Pro Recover is a post-workout recovery formula providing 21-23g of protein and 45-47g of carbohydrates per serving. Combining whey and milk proteins with dextrose, it provides a convenient way to get protein and carbohydrates in after training.
Advanced intra-workout amino formula delivering 12g BCAAs in a 10:1:1 ratio with citrulline malate, beta-alanine and tyrosine.
Dorian Yates HIT EAA is an essential amino acid powder providing all 9 EAAs alongside vitamin B6. Designed to support recovery, protein metabolism and performance during or between training sessions.
EFX Sports Kre Alkalyn EFX Powder provides buffered creatine monohydrate in a mixable format for flexible daily supplementation.
Gaspari SizeOn is an elite intra-workout formula to fuel endurance, muscle pump and hydration during training sessions. UK formulation - refer to panel image for current ingredient details.
GHOST INTRA is an intra-workout formula combining 10g of essential amino acids with electrolytes and focus-support ingredients for use during training sessions.
Please Note: Images shown are new packaging. We currently have a mix of new and old packaging.

Mutant GEAAR is a complete essential amino acid (EAA) formula featuring all nine EAAs alongside electrolytes for hydration support. Designed for use during training or recovery phases.
£18.95 £20.95
Mutant Hardcore BCAA is a branched-chain amino acid formula combining BCAAs with electrolytes to support muscle recovery and hydration during training. Suitable for intra- or post-workout use.

Intra and Post-Workout Supplements for Performance and Recovery

Intra and post-workout supplements are widely used to support performance, hydration and recovery around training. Intra-workout products are typically consumed during exercise to help maintain energy levels and hydration, while post-workout supplements are used after training to support recovery.

This category includes products such as amino acid blends, carbohydrate-based supplements and recovery formulas. These are commonly used to help support endurance, reduce fatigue and promote muscle recovery following exercise.

Many people include intra and post-workout supplements as part of a wider routine alongside protein powders and creatine supplements, helping to support both performance and recovery.

If you're looking for intra and post-workout supplements in the UK, our range includes a variety of options designed to support training, recovery and overall performance.

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