Ghost Hydration

£26.95 £29.95

Discount: £3.00 (11%)

GHOST Hydration is a caffeine-free electrolyte drink mix designed to support fluid balance before, during or after exercise.

Size: 40 Svgs

40 Svgs

Flavour: Kiwi Strawberry EXP 08/26

Kiwi Strawberry EXP 08/26

Lemon Crush EXP 08/26

Size: 40 Svgs

Flavour: Kiwi Strawberry EXP 08/26

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Description
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Terms of Sale

GHOST® Hydration is an electrolyte drink mix formulated to support fluid balance and hydration throughout the day. Designed for use around training sessions or daily activity, it provides key electrolytes in a convenient, mixable powder format.

Each serving is intended to complement hydration needs before, during or after exercise. Electrolyte-based formulas like GHOST Hydration are commonly used by active individuals to support fluid intake during gym sessions, sport or everyday routines.

The powder mixes easily with water and can be adjusted to taste. Whether used during workouts, outdoor activity or as part of general hydration habits, GHOST Hydration offers a practical alternative to ready-to-drink sports beverages.

Directions:
Mix one scoop (serving) with 12–14 oz of water or beverage of choice. Adjust liquid to taste. Consume during or after exercise on training days, or throughout the day as part of your hydration routine.

Allergens: Manufactured in a facility that may handle common allergens including milk, soy, gluten, egg, nuts, fish and shellfish. Always refer to product label for latest allergen details.

Warning: This product is intended for healthy adults, 18 years of age or older.

FAQ

What is GHOST Hydration used for?
GHOST Hydration is commonly used to complement fluid intake before, during or after exercise, or as part of daily hydration routines.

Does GHOST Hydration contain caffeine?
No. GHOST Hydration is a non-stimulant electrolyte formula and does not contain caffeine.

When should I take GHOST Hydration?
It can be consumed during workouts, after exercise or at any time of day when additional electrolyte support is desired.

Can GHOST Hydration replace water?
Hydration supplements are designed to complement regular water intake rather than replace it entirely.

Is GHOST Hydration suitable for daily use?
Yes, when used as directed it can be included in daily hydration routines.

Refreshing and tasty

As a runner, regularly finding myself feeling quite dehydrated, I was interested to give this a try versus the typical effervescent tablets I use. It was actually really good. I had lemon flavour and it was really tasty to drink. I'd drink it by choice all the time if it were cheaper. Really nice flavour. In terms of rehydration as well it is pretty good. Weirdly I find it makes me thirsty after drinking, perhaps due to the himalayan salt?, but I guess that makes me drink more water which is going to help further with hydration. Its not as cheap as the effervescent tablets but definitely superior.

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