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Description
PER4M Cream of Rice
PER4M Cream of Rice is a smooth carbohydrate powder made from finely milled rice flour, designed to provide a convenient and easily digestible source of energy. Cream of rice products are commonly used by athletes, gym-goers and active individuals as a breakfast option or pre-workout carbohydrate meal.
Carbohydrate supplements such as PER4M Cream of Rice are often used before training sessions to help support energy intake or throughout the day as part of a structured nutrition plan. If you're new to this type of product, you can learn more in our guide explaining what cream of rice is and how it’s used in sports nutrition.
The powder mixes easily with hot water to create a smooth porridge-style meal. It can be enjoyed on its own or combined with protein powder, fruit, nut butter or other toppings depending on individual nutrition goals.
Cream of rice meals are popular among athletes because they are simple to prepare, easy to digest and versatile enough to fit into a variety of training nutrition plans.
Product Highlights
- Smooth cream of rice carbohydrate powder
- Convenient breakfast or pre-workout meal
- Easy to digest carbohydrate source
- Gluten free and plant based
- Easy to prepare with hot water
Directions:
Add a 30g serving to approximately 150–200ml of hot or cold water.
Mix thoroughly until the desired consistency is achieved.
Allergens:
Produced in a facility which processes products containing nuts, milk, gluten, egg, soy, shellfish and peanuts.
Always refer to product label for latest allergen details.
Explore more products in the PER4M range.
FAQ
What is PER4M Cream of Rice used for?
Cream of rice is commonly used by athletes and gym-goers as a carbohydrate meal before training or as part of a balanced breakfast.
When should I eat cream of rice?
Many people consume cream of rice before workouts, at breakfast or between meals as a convenient carbohydrate source.
Is PER4M Cream of Rice easy to digest?
Cream of rice meals are often chosen because they are simple to prepare and generally easy to digest compared with heavier carbohydrate meals.
Can I mix cream of rice with protein powder?
Many athletes combine cream of rice with protein powders, fruit or nut butters to create a more balanced meal depending on their nutrition goals.
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SECTION 4 - USE OF THE NUTRITIONAL PRODUCTS SOLD ON THIS WEBSITE
a). Goods sold on this site are not intended for purchase or use by children. Any such use is contrary to these terms and conditions and done so at the risk and liability of the purchaser.
b) None of the nutritional products sold on this site are intended to diagnose, treat, cure, or prevent any disease. Please ensure you consult with your doctor before taking any food supplements, especially if you have any medical conditions. TheSupplementStore.co.uk will not be held liable for any effects, illness, ailments, loss or damage caused from using any of the products sold on this website. All customers should make their supplement purchase with complete knowledge of their safety to consume them. If there is any doubt of suitability for the customer's consumption whatsoever the customer must not proceed with the purchase and we strongly advise the customer to seek professional medical expertise before reconsidering this or any similar purchases either with us or with another supplier. The customer's health is our uppermost concern. It shall be the customer's responsibility to ensure the suitability of the products for their own use.
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ALLERGIES - We strongly advise that if a customer has any allergy that they should not purchase from us. As resellers of the products we sell, we cannot guarantee the allergens that any of these products may contain. If a customer has an allergy and wishes to purchase any of the products that we sell, we advise them instead to contact the manufacturer directly for further allergen information and to buy directly from them to reduce the risks involved to the absolute minimum. We have the upmost concern for the health of our customers and believe that no product is worth taking even the smallest risk of an allergic reaction to. If you ignore this advice, you do so at your own liability.
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