CNP Creatine Monohydrate

CNP Creatine Monohydrate is a 100% pure micronised creatine powder designed for athletes, gym-goers and active individuals involved in strength and high-intensity training. Each serving provides 5g of creatine monohydrate in a simple, unflavoured formula with no unnecessary ingredients.

Creatine monohydrate is one of the most widely used supplements in sports nutrition and can be taken consistently as part of your everyday training and nutrition routine. The micronised powder mixes easily with water or juice and can also be added to protein shakes or other supplements.

5g Creatine Monohydrate Per Serving

Each scoop provides 5g of pure creatine monohydrate, making it straightforward to maintain a consistent daily creatine intake without complicated serving protocols.

Supports High-Intensity Exercise Performance

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine, making it particularly relevant to weight training, sprinting and other forms of explosive exercise.

100% Pure Micronised Creatine

CNP uses micronised creatine monohydrate for improved mixability. The unflavoured powder can be mixed with water or juice or added to your usual protein shake or other sports nutrition supplements.

Simple Daily Supplement

There is no need for complicated preparation. Simply take one 5g serving each day, making CNP Creatine Monohydrate an easy addition to a consistent training and nutrition programme.

Key Features

- 100% pure creatine monohydrate
- 5g creatine monohydrate per serving
- Micronised powder for easy mixing
- Unflavoured formula
- Supports performance during short-term, high-intensity exercise
- Easy to add to water, juice or protein shakes
- Suitable for daily creatine supplementation

Directions:
Take one scoop (5g) daily mixed with water or juice.
Do not exceed the recommended daily serving.

Allergens:
Produced in a facility that handles milk, egg, soy, gluten, nuts and peanuts. Always refer to product label for latest allergen details.

FAQ

What is CNP Creatine Monohydrate used for?
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it particularly popular for weight training, sprinting and other explosive activities.

How much creatine does each serving provide?
Each serving provides 5g of pure creatine monohydrate.

When should I take CNP Creatine Monohydrate?
Creatine can be taken at any convenient time of day. Consistent daily intake is more important than taking it at a particular time around your workout.

Can I mix CNP Creatine with a protein shake?
Yes. The unflavoured powder can be mixed with water or juice or added to protein shakes and other supplements.

Do I need to load creatine?
A loading phase isn't necessary for everyday creatine supplementation. CNP recommends taking one 5g serving daily.