Ab Mat Sit Up Cushion - Fortitude Sports Core Training Mat
The Fortitude Sports Ab Mat is designed to support the lumbar spine during sit ups, crunches and other core exercises. Placed beneath the lower back, the mat allows the abdominal muscles to move through a full range of motion while maintaining a natural spinal arch.
Ab mats are commonly used in gyms, home workouts and CrossFit training to improve technique and increase abdominal muscle activation during sit up movements.
Features - High density foam core for comfort and durability
- PVC leather cover for easy cleaning
- Supports the lower back during abdominal exercises
- Allows greater range of motion for sit ups and crunches
- Suitable for home gyms and CrossFit training
The ab mat supports proper pelvis alignment and helps reduce over-reliance on the hip flexors, allowing the abdominal muscles to perform more of the work during sit ups.
By allowing the spine to move through a greater range of motion, the mat helps increase muscle engagement during core training exercises.
Made from high density foam with a durable PVC leather cover, the Fortitude Sports Ab Mat is comfortable, hard wearing and easy to wipe clean after training sessions.
Product Highlights - Designed for sit ups and crunches
- Supports the lumbar spine
- Improves range of motion during core exercises
- Durable foam construction with wipe-clean cover
- Suitable for gym or home workouts
