Applied Nutrition Cream of Rice is a convenient carbohydrate powder designed to provide a simple and easily digestible source of energy. Each 30g serving delivers approximately 24g of complex carbohydrates, making it suitable for use as part of a balanced diet and active lifestyle.
Cream of rice is commonly used as a pre-workout meal, breakfast option or post-training carbohydrate source. Its smooth texture and light consistency make it easy on the stomach while still providing a satisfying carbohydrate source.
Applied Nutrition Cream of Rice mixes quickly and can be prepared in minutes with hot water or in the microwave. It can also be combined with protein powders, fruit or other ingredients to create a high-carbohydrate meal around training.
- 24g complex carbohydrates per serving
- Easily digestible carbohydrate source
- Suitable for vegans
- Low in fat and sugar
- Quick and easy to prepare
Mix 1 scoop (30g) with 100–150ml of boiling water, stir well and leave for 1–2 minutes.
Alternatively mix 1 scoop (30g) with 100–150ml of cold water or milk and microwave for approximately 2 minutes, then stir and enjoy.
Produced in a facility that handles milk, egg, soy, gluten, nuts, fish, celery and peanuts.
Always refer to product label for latest allergen details.
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What is cream of rice?
Cream of rice is a finely milled rice cereal commonly used as a carbohydrate source in breakfast meals and sports nutrition routines.
When should you eat cream of rice?
Cream of rice is often consumed at breakfast or before training because it provides an easily digestible carbohydrate source.
Is Applied Nutrition Cream of Rice suitable for vegans?
Yes, Applied Nutrition Cream of Rice is suitable for vegans.
How many carbohydrates does Applied Nutrition Cream of Rice provide?
Each 30g serving provides approximately 24g of carbohydrates.
Learn more about cream of rice
For a full guide to cream of rice and how it is used in sports nutrition, see our article: What is Cream of Rice?
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