Applied Nutrition Creatine Monohydrate Effervescent Tablets provide a convenient and refreshing alternative to traditional creatine powders. Simply dissolve two tablets in water to provide a full 3g serving of creatine monohydrate, with no powder to measure and no shaker required.
Each serving contains just 19 calories and can be prepared at home, at work or on the go, making consistent daily creatine supplementation particularly straightforward.
Two effervescent tablets provide 3g of creatine monohydrate, delivering the daily amount required for creatine's recognised performance benefit.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine, which is provided by one serving of Applied Nutrition Creatine Effervescent Tablets.
The effervescent format offers an easy alternative to measuring creatine powder. Add two tablets to 400ml of water, allow them to dissolve and enjoy as a convenient creatine drink.
Each two-tablet serving contains just 19 calories, providing a simple way to incorporate creatine into your everyday nutrition and training routine.
- 3g creatine monohydrate per serving
- Two effervescent tablets per serving
- Dissolves in water
- No scoops, powder or shaker required
- Only 19 calories per serving
- Suitable for vegans and vegetarians
- Convenient for everyday creatine supplementation
Suggested Use:
Add two tablets (9g) to 400ml of water and allow to dissolve. Once prepared, consume within 24 hours.
Allergens:
No common allergens included.
How much creatine is in Applied Nutrition Creatine Effervescent Tablets?
Two tablets provide 3g of creatine monohydrate, which is the full recommended serving.
How do I take Applied Nutrition Creatine Effervescent Tablets?
Add two tablets to 400ml of water and allow them to dissolve before drinking. Once prepared, the drink should be consumed within 24 hours.
Do creatine effervescent tablets work like creatine powder?
The tablets provide creatine monohydrate, the same form of creatine commonly supplied as a powder. A two-tablet serving provides 3g of creatine monohydrate, which is the daily amount required for the recognised high-intensity exercise performance benefit.
Are Applied Nutrition Creatine Effervescent Tablets vegan?
Yes. Applied Nutrition states that the product is suitable for both vegans and vegetarians.
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