Gaspari Creatine Monohydrate

Gaspari Nutrition Creatine is a pure, single-ingredient creatine powder providing 5g of micronized creatine monohydrate per serving. Unflavoured and free from unnecessary fillers or additives, it provides a straightforward way to incorporate creatine into your everyday sports nutrition routine.

The micronized powder can be mixed with water or your preferred drink, making it easy to use by itself or alongside your existing protein, pre-workout or other supplements.

5g Creatine Monohydrate Per Serving

Each rounded 5g scoop provides 5g of creatine monohydrate with no additional active ingredients. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3g of creatine.

100% Micronized Creatine

Gaspari uses micronized creatine monohydrate, producing a fine powder designed to mix easily into water and other drinks.

Pure, Single-Ingredient Formula

There's no complicated ingredient blend here. Gaspari Creatine contains creatine monohydrate without added sugar, artificial flavours, colours, preservatives or unnecessary fillers, making it an ideal choice if you simply want a straightforward daily creatine supplement.

Unflavoured & Easy To Mix

The unflavoured formula can be mixed with water or added to another drink without introducing an additional flavour, making it particularly easy to incorporate into your existing supplement routine.

For Daily Creatine Supplementation

Creatine can be taken on both training and rest days. There is no requirement to reserve it specifically for your pre- or post-workout window, so it can simply be taken at whatever time makes consistent daily use most convenient.

Key Features

- 100% creatine monohydrate
- 5g creatine per serving
- Micronized powder
- Single-ingredient formula
- Unflavoured
- No added sugar
- No artificial flavours or colours
- No unnecessary fillers or additives
- Easy to add to water or other drinks

Suggested Use:
Mix one rounded scoop (5g) with water or your preferred beverage.

Allergens:
Gaspari states that the product contains no milk, egg or shellfish. Always check the product label for the latest ingredient and allergen information.

FAQ

What is Gaspari Nutrition Creatine?
Gaspari Nutrition Creatine is a single-ingredient, unflavoured powder containing micronized creatine monohydrate.

How much creatine is in each serving?
Each rounded 5g scoop provides 5g of creatine monohydrate.

What does creatine do?
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

When should I take Gaspari Creatine?
Gaspari Creatine can be incorporated into your daily routine at a convenient time. Consistent daily intake is more important than taking it at a particular time around your workout.

Can I mix Gaspari Creatine with a protein shake or pre-workout?
Yes. Because the product is unflavoured, it can be mixed with water or added to another suitable drink such as a protein shake.

Do I need to load Gaspari Creatine?
A loading phase isn't necessary to use creatine. A consistent daily intake can be used without an initial loading phase.