Workout Nutrition
Workout nutrition refers to the strategic consumption of nutrients before, during, and after exercise to optimize performance, recovery, and adaptation. Pre-workout nutrition focuses on providing the body with energy and hydration to fuel exercise and enhance endurance and strength. During exercise, intra-workout nutrition aims to replenish glycogen stores, maintain hydration, and support sustained performance. Post-workout nutrition is crucial for facilitating muscle repair, glycogen replenishment, and recovery following exercise-induced stress. By timing nutrient intake appropriately and selecting the right combination of carbohydrates, protein, healthy fats, and hydration, you can support optimal workout performance, minimize fatigue, and accelerate recovery, allowing you to achieve your fitness goals more effectively. We carry a wide range of supplements that cover pre, intra and post workout nutrition.
EHP Labs Oxyshred Non-Stim Ultra Concentration has been designed for anyone with a reason or preference not to use caffeine/stimulants, but still ticks all the boxes for those wanting to shred and reach their full potential!
OxyShred Non-Stim has evolved from the world-leading OxyShred Ultra Concentration and has been developed for late night trainers or anyone wanting to avoid caffeine.
EHP Labs PRIDE is the KING of pre-workout powders for a reason - it contains a unique blend of ingredients, including the 9 essential amino acids to assist with strength, mood and muscle recovery. Utilising PRIDE as a pre-workout drink may help you break through exercise fatigue, train harder for longer, and ensure each workout is completed with maximised performance.
PLEASE NOTE: We are now stocking the UK formulation of Superpump Aggression which differs from the US version.
Gaspari SuperPump Aggression is an advanced pre-workout engineered for serious training, delivering energy, focus and pump.
PLEASE NOTE: We are now stocking the UK formulation of Superpump Max. Please refer to nutritional panel image for the current formula/ingredient list. Packaging may vary.
Gaspari SuperPump MAX is a premium pre-workout supplement for serious training, offering enhanced energy, pump and focus.This unit of Thriller Juice is reduced to clear due to a small amount of powder leakage and damage to the outer seal. Please view images to confirm you are happy to buy it in this condition before purchasing. No returns will be accepted for the reason of the condition of the tub on this item.