Workout Nutrition

Workout nutrition covers supplements used before, during and after training to support performance, hydration and recovery. This category includes products designed to help you get the most out of your workouts.

127 products

CNP Loaded Pre is a high-strength pre-workout formulated to support energy, focus, muscle pumps and demanding training performance. The adjustable one or two-scoop serving allows experienced users to tailor the intensity to their session.
£24.95 £26.95
CNP Pro Hydrate is a comprehensive electrolyte formula providing sodium, potassium, calcium and magnesium alongside L-glutamine and taurine.
CNP Pro Recover is a post-workout recovery formula providing 21-23g of protein and 45-47g of carbohydrates per serving. Combining whey and milk proteins with dextrose, it provides a convenient way to get protein and carbohydrates in after training.
DarkStims Liquid Glycerol is a simple 500ml liquid formula designed to support hydration and muscle fullness around training. It can be mixed with water or added to your usual pre-workout stack before exercise.
DarkStims PRE V4 is a fully disclosed high-stimulant pre-workout with 8g L-citrulline, 3.5g beta-alanine, 2g L-tyrosine and a dual-source caffeine matrix per serving.
DarkStims PUMP V2 is a stimulant-free pre-workout combining 10g of citrulline ingredients with 5g beta-alanine, 4g betaine, 3g L-tyrosine and 1g CDP choline per serving.
£49.95
DarkStims Ultra V2 is an extreme high-stimulant pre-workout with 500mg total caffeine yield alongside 8g L-citrulline, 2.5g citrulline nitrate, 6g beta-alanine and 4g L-tyrosine per full serving.
Dorian Yates Nutrition Blood & Guts is a stimulant-based pre-workout combining key ingredients such as citrulline, beta-alanine, and caffeine for use before training.
Dorian Yates Nutrition NOX Pump Ultimate is a stimulant-based pre-workout combining pump, energy, and focus ingredients for use before training.
£19.95
EHPlabs Acetyl L-Carnitine is a 100% pure, unflavoured ALC powder providing a convenient way to add acetyl L-carnitine to your daily supplement routine.
EHP Labs Hydreau Sports Hydration is an electrolyte drink mix providing key minerals such as magnesium, potassium, sodium, and calcium in a convenient powder format.
Stay hydrated anywhere with EHP Labs Hydreau Sports Hydration Sticks. Each sachet delivers a balanced blend of electrolytes to support fluid balance, muscle function, and performance during training, competition, or recovery.
EHP Labs OxyShred is a thermogenic supplement powder combining caffeine, amino acids, botanical extracts, and vitamins in a mixable drink format.
£35.95 £39.95
£22.95 £23.95
Oxyshred Creatine Gummies are a convenient, chewable creatine supplement delivering effective daily creatine intake without the need for powders or mixing.
£22.95 £23.95
£21.95 £23.95
EHP Labs OxyShred Gummies provide a chewable supplement format with L-Carnitine, natural caffeine, chromium and fibre for convenient daily use.
£21.95 £23.95
EHP Labs OxyShred Hardcore is a thermogenic powder featuring a more stimulant-focused profile for energy and focus around training.
£35.95 £39.95

EHP Labs OxyShred Non-Stim is a stimulant-free thermogenic powder with amino acids, plant extracts and vitamins in a mixable format.

EHP Labs Pride Pre-Workout is a stimulant-based powder with caffeine, citrulline and beta-alanine designed for use before training.
Gaspari SizeOn is an elite intra-workout formula to fuel endurance, muscle pump and hydration during training sessions. UK formulation - refer to panel image for current ingredient details.
Gaspari SuperPump Aggression is a high-stimulant pre-workout powder designed for experienced users seeking strong energy, focus and workout intensity before training. UK formulation - refer to panel image for current ingredient details.

Workout Nutrition for Performance and Recovery

Workout nutrition refers to the use of supplements around training to support performance, endurance and recovery. This includes pre-workout, intra-workout and post-workout nutrition, each playing a different role in a structured routine.

Pre-workout supplements are commonly used to support energy and focus before training, while intra-workout products help maintain hydration and performance during exercise. Post-workout nutrition focuses on recovery, helping to support muscle repair and replenish energy stores.

This category brings together key product types such as pre-workout supplements, intra and post-workout supplements and protein supplements, making it easier to build a complete training routine.

If you're looking to optimise your workout nutrition, this category provides a convenient overview of supplements designed to support every stage of your training.

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