Workout Nutrition
Workout nutrition refers to the strategic consumption of nutrients before, during, and after exercise to optimize performance, recovery, and adaptation. Pre-workout nutrition focuses on providing the body with energy and hydration to fuel exercise and enhance endurance and strength. During exercise, intra-workout nutrition aims to replenish glycogen stores, maintain hydration, and support sustained performance. Post-workout nutrition is crucial for facilitating muscle repair, glycogen replenishment, and recovery following exercise-induced stress. By timing nutrient intake appropriately and selecting the right combination of carbohydrates, protein, healthy fats, and hydration, you can support optimal workout performance, minimize fatigue, and accelerate recovery, allowing you to achieve your fitness goals more effectively. We carry a wide range of supplements that cover pre, intra and post workout nutrition.
Please Note: Current stock of this item in all flavours has a best before date of 30/09/25
Are you ready to face the darkness within? Murdered Out SHOOK High Stim Pre-Workout Shots are designed to send shivers down your spine and invigorate your senses like never before. This wicked potion is infused with an electrifying blend of spine-tingling ingredients to fuel your body with an unimaginable surge of energy.Mutant GEAAR is a complete EAA formula featuring all nine essential amino acids, including BCAAs in an 8:3:3 ratio. It’s also packed with electrolytes for all-day hydration.
Mutant Madness is a high-stimulant pre-workout made for intense training. Each scoop delivers caffeine from five sources, plus citrulline, beta-alanine, taurine, and BioPerine® to power your sessions.